Yeah me!
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Phera
Posts: 269 Member
So I got home today feeling tired and worn out and proceeded to eat 500 calories over my daily goal. I sat there in front of the tv frustrated with myself and decided to do something about it. I gave myself one hour to digest all those excess calories and changed into my gym clothes during commercials. I then went to the gym and burned off those extra calories so I'm ending my day at +6 calories :happy:
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So I got home today feeling tired and worn out and proceeded to eat 500 calories over my daily goal. I sat there in front of the tv frustrated with myself and decided to do something about it. I gave myself one hour to digest all those excess calories and changed into my gym clothes during commercials. I then went to the gym and burned off those extra calories so I'm ending my day at +6 calories :happy:0
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:flowerforyou: hey good job, if it were me i probley would have just said the heck with it ill star over tomarrow, and fallen asleep in front of my tv instead.0
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way to go!!!!!!! :drinker:0
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