Lose 5 Pounds A Month December 2011 Challenge
Replies
-
Dec 1st SW: 225
Dec 5th: 224.4 (.6)
Dec 12th: 222.8 (1.6)
Dec 14th: 220.4 (2.4) *An extra report - so excited I just had to post!
Dec 19th:
Dec 26th:
Dec 31st FW:
Challenge Goal: 220 (1/3 of my target loss)
Weight Loss so far: 4.6 pounds! My weight tends to 'bounce' so I will need to stay focused this month!0 -
SW Dec.1: 156 lb.
Dec.8: 155 lb.
Dec.15: 154 lb.
Dec.22:
Dec.29:
MFP GW: 140 lb. and reassess from there.
Yeah a steady 1 pound loss per week. I really need to take measurements again.0 -
12/01 169.4
12/14 169.0
so far this month I have lost 0.4 of a pound.0 -
Dec 1st: 58.9kg (129.8lb)
Dec 8th: 58.7kg (129.4lb)
Dec 15th: 58.3kg (128.5lb)
Dec 22nd:
Dec 29th:
GW; 56.6kg (124.8lb)0 -
On a happy note, I peeked at the scale, and am back at "under-150", so my RED ALERT response is working. Just need to stick with it.
I peeked again today, and am still "under-150". Not by much, but at least I'm maintaining during this hectic time.0 -
Dec 1 weight 216.2 lbs
Dec 8 weight 215.2 lbs
Dec 15 weight 215.6 lbs with TOM so hoping better loss next week.
Personal goal 11.75/45 miles walked!!0 -
I'm in !!! Dec 1 weight 160:blushing: :blushing:0
-
Going for a walk today and the week after Christmas gonna be at my Moms for the week so hope to keep up with my exercise routine.
Im in Dec 5:138 SW
Dec12 : 138
Dec 19:
Dec : 26 (oh yeah this is gonna be good after Christmas lol)
Goal Weight: 125
Dec 5th: 138 SW
Dec 15: 137.4 (its a pound but progress right?)0 -
Dec 01 - 206.6 SW
Dec 08 - 204.4
Dec 15 - 204.4
Dec 22 -
Dec 29 -
No change from last week, that was expected. Very good news is that I didn't gain any!0 -
Right on track to hit 127 for a total of 5 lbs gone for the month. Maybe I can even sneak a little extra in!
December 1: 131.8
December 8: 130.2
December 15:129
December 22:
December 29: Goal: 1270 -
Count me in!!! Let's go!!!! Note to self avoid cookies, cakes, and pies!!!!0
-
Dec 1st SW:132
Dec 8th: 132.6 =(
Dec 15th: 128.6
Dec 22th:
Dec 29th:
Dec 31st FW:0 -
Dec 1: 234
Dec8th: 230
Dec 15th: 228
Dec 22nd:
Dec 31st:0 -
December 1: 132lbs
Dec. 9th: 131.6lbs
Dec. 16th: 129.8lbs
Dec. 23rd-
Dec. 30th- Goal: 127
Total Weight loss for this challenge 2.2lbs0 -
Dec 1st - 152
Dec 8th - 150
Dec 15th - 149
Dec 22nd-
Dec 29th-
Goal : 1470 -
Here is today's weigh-in:
12/2 - 257.75
12/9 - 256.75 Down 1 lb
12/16 - 254.75 Down 2 lbs
12/23 -
12/30 -
2 more to go! Whoo-Hoo!0 -
12/02/11 154.4lbs.(i lost 1.4lbs this week happy )
12/09/11 153.8lbs.
12/16/11 153.8lbs.
12/23/11
12/30/110 -
Better late than never...
December 1: 151
December 8: 149.8 - YAY!
December 15: 148.2
December 22:
December 29:0 -
12/01 - 173.6
12/08 - 173.2 ; It's not much, but it's a start. Actually 2 days ago I was 175
12/16 - 170.6 ; 3 pounds down and counting!
12/23 -
12/31 -0 -
I am late in this, but I want in!0
-
I almost forgot to post this week
Thu 12/08/11 09:08 PM
Week One: 168lbs
Week Two: 167 lbs
Week Three: 166lbs
Theres two weeks left in December right? I might just make it0 -
Dec. 1: 165
Dec. 9: 163.5
Dec. 17: 163.5
Yay...did not gain! I am so glad we are doing this...so many temptations this season! On vacation now and will kick up the exercise with more healthy eating! Have an awesome weekend everyone!!!0 -
12/2/11 SW: 148.1
12/9/11: 146.7
12/16/11: 144.5
12/23/11:
12/30/11:
I've lost 3.6 lbs so far!!0 -
Dec 1st - 200.6 SW
Dec 9th - 201.0
Dec 16th - 198.2
Dec 23rd -
Dec 30th -
GW - 1940 -
count me in!!0
-
Good for you you are doing fantastic!!!!0
-
My starting w
1st Dec: 177
8th Dec: 175
15th Dec: 174 so far so good I'm proud of my self
22nd Dec:
31st Dec:0 -
Dec 1st SW: 225
Dec 5th: 224.4 (.6)
Dec 12th: 222.8 (1.6)
Dec 14th: 220.4 (2.4) *An extra report - so excited I just had to post!
Dec 19th: 220.2 (0.2)
Dec 26th:
Dec 31st FW:
Challenge Goal: 220 (1/3 of my target loss)
Weight Loss so far: 4.8 pounds! My weight tends to 'bounce' so I am very happy that I am down the .2 since the last. Only 0.2 until goal for this challenge!0 -
I'm in too!
Dec. 1st- 160.4lbs
Dec. 9th- 159.2
Dec. 16th- 157.8
Dec. 23rd-
Dec. 30th-0 -
I'm in, there's not much left in the month but I'll sure try.:happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions