My Work In Progress (pic heavy)
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:flowerforyou: Amazing job!!! Congrats you look fabulous!! :drinker:0
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Damn! Great job!0
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WOW!!! Truly amazing results! Go killer go!!!0
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Wow, you're gorgeous. Keep up the great work!!! Way to go!0
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Thanks everyone for the kind words!! :drinker:0
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Girl, how'd you get that booty??!?!0
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I love hearing from other moms. Pregnancy wrecks your body, I'm sorry but it does and then if you have a high risk pregnancy and need bedrest, etc well you're really weak at that point. I gained 55lbs with my daughter. It's hard to lose! You did a great job. With my son I gained less, but weighed more when I got pregnant.
Thanks for proving moms can do this!0 -
great job!!!!! i'm excited for you!0
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You look fantastic! I had a baby 4 months ago and gained around the same as you did. Im now starting to work on getting my body back, I can't wait to have a flat tummy again like yours.0
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You inspire me!!!!0
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You are so awesome! Glad that you are one of my friends!!!0
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Amazing job! You look incredible!0
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You look great. Echo all above comments about that backside. Dayummm0
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That's awesome!!!!!0
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Wondermous!0
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:flowerforyou: HELLO! You are lovely! and great progress! Keep it up. I adore your tattoo0
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You are amazing! Thank you so much for posting these photos!0
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AWESOME! thank you so much for sharing!0
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You have come so far! Thanks for sharing! Gives me motivation to kick it into gear...........after the holidays, of course! Congratulations on all of your hard work! It has paid off!0
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My calories are set to 1200...I try to stay as close to that as possible and I eat back about half my exercise calories. I like to work out...means I get to eat more!
I really need to figure out a tasty and low cal way to get more protein in my diet...
1200 Calories seems to be the "perfect" intake in my experience. I've lost over 100 lbs since June keeping it down to 1200 daily (Paleo diet, I eat lots of lean meat and veggies).
For flavoring my veggies, I've been using Panda Express sauces (I found it at Fry's). I'm not 100% strict on my intake so I allow the tradeoff of 70 extra calories in order to have some strong/varied flavors. I make a lot of non-frying "stir-fry" with it, but again with meat.
TransOcean (or store-brand) imitation crab meat is a source of extra protein for me. It makes a good light-lunch by itself or on a salad, or as a stand-alone snack, and it's not too pricey.0
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