After 3 months of strenght training *bare belly*

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Replies

  • jennifero469
    jennifero469 Posts: 67 Member
    Incredible! I also have given birth 6 times and am praying that I can look as good as you do one day.
  • misty8parker
    misty8parker Posts: 45 Member
    You go girl!! Seriously inspiring and glad for your success!!!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    You look absolutely fantastic (especially for a woman who's given birth to 6 children, might I add!).
    I would also like to focus strength training on my belly as I work on losing weight overall, may I ask how you managed such fantastic results in only three months? Like what type of exercises do you do, and how often?

    Thank you everyone. I use the book "the new rules of lifting for women".
  • ojell
    ojell Posts: 748 Member
    You look AWESOME!

    So, what exercises do you do?
  • pavang82
    pavang82 Posts: 454 Member
    YOu look great. I want to tone my belly too.
  • lizlee8
    lizlee8 Posts: 92 Member
    bump!
  • bjlove
    bjlove Posts: 5 Member
    ok I have the thirty day to shred video how many people have seen results and I also bought Jullians yoga!!
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