30 Day Shred Challenge Starting on 1/02/12.. Who's in????
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I planned on starting to complete this over my break from school but never did, so I'm in!
Good Luck everyone!0 -
I'm in.0
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I'm in. Bought it last week with a new recumbent bike. I'm ready for the new year. Kicking it off next Saturday with my 1st 5k. Wish me luck!0
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I am in. Downloaded through Amazon for $4.99.0
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I started my round mid December, but count me in until the finish!0
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Thanks Rachel. I've already been doing the 30 day shred but for Christmas I got JM's Ripped in 30 days. Can't wait to start it!!!0
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Hi, my name is Victoria & I'm new to MFP; I'm in, I've owned this dvd for over a year now & it just sits on my console in the case, brand-spanking new! Bought it but never got around to using it. So glad I searched for this forum! I need motivation, please add me as a friend, thanks.0
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I don't own it asked for it for Holidays didn't get it. Question for those of you who have it and have done it. I have a bad heel spur can I still do this DVD? is there a lot of jumping? I am desperate to get weight off and depressed I can't do treadmill at gym. Please help.0
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Just ordered it last week. I'm in0
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I need to restart shredding so I'm in0
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I think I should give this another go..0
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I don't own it asked for it for Holidays didn't get it. Question for those of you who have it and have done it. I have a bad heel spur can I still do this DVD? is there a lot of jumping? I am desperate to get weight off and depressed I can't do treadmill at gym. Please help.
There are a lot of jumping jacks and jump roping. BUT... you shouldn't let that discourage you, you can modify them to fit YOU. :-)0 -
I'm soooo in. I love the 30 day shred!0
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I'm in.0
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Im in!!!0
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i'd love to join in but where can you get dis dvd from ?0
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I'm IN!!!0
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I found mine at Target. $10.00
Will we be checking in daily and logging in our workout?0 -
im in!!! i did the level 2 tonight im gonna be feeling it tomorrow... lol0
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by the way... does anyone know roughly how many calories you burn doing level 2?0
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Hi my name is Alicia I'm 49 years old and I just starting doing the 30 day shred this morning before I read this:) I need all the motivation I can get and would love to be included. Please add me as a friend0
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im in!! but im starting on the 1st of the year! have 80 lbs to get rid of this year and keep off!! XD0
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Specifically looking for this exact Challange. I am doing this.0
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Ditto0
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I started JM 30DS yesterday, let me just say, it is harder than I thouhgt it would be. I thought I was in shape, but omg-sore this morning! In addition to the 30DS I will continue my gym time running and p90X cardio dvd days as well. I am adding 30DS as a supplement to my existing routine. I added 100 calories to MFP as well and will net out at 1200 when all is said and done each day.0
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I'm doing the 30 Day Shred, starting on that pesky 1st day of the year. I'm at 35 lbs weight loss with just dieting, time to kick it up a notch as they say.
I'm TERRIFIED of doing it, I've never been an exercise fan, and having watched (and done some of it) once... Ouch! I'm gonna be broken at first. But it's all in that first step they say, so here we go!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
I'm waiting for mine in the mail - it says "shipping" so I hope I get it...if so, I'm SOOOO in!0
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I have had this video for a while but have yet to crack it open. Count me in! Def will be less painful to do it with a group!0
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I am IN!!!0
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Question: What size weights are you gals using?0
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