Progress Update - 44 lbs down w/ pics!
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Excellent job! I started at 190 as well and I am down 30 lbs. (started in June) Great work you are an inspiration to us all. Best Wishes in the new year.0
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You are the inspiration that people like me need, Kylie! Thank you for posting your success story and as you already know - YOU LOOK AMAZING!! Hahaha
You already are going to have a Happy New Year too!
Thank you!0 -
Awesome work! Keep it up, you look fabulous!
Thank you!0 -
Thanks!0
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this is awsome!!!!you look wonderful!!!!
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Thank you!0 -
Excellent job! I started at 190 as well and I am down 30 lbs. (started in June) Great work you are an inspiration to us all. Best Wishes in the new year.
Thank you, you too!0 -
Thanks!
You're welcome!0 -
Woo hoo! You look fabulous! It is amazing how much your 44 pounds has transformed you! So proud of our Factory Girl!0
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Awesome job and may I say I am very impressed how you have went back and Thanked everyone for their compliments!!! This shows how awesome you really are!!!!!0
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WOOOHOOO you look amazing great job0
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You look great!!!How did you do it? A special eating plan and exercise? Thx Wanda0
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Woo hoo! You look fabulous! It is amazing how much your 44 pounds has transformed you! So proud of our Factory Girl!
LOL, thank you!0 -
Awesome job and may I say I am very impressed how you have went back and Thanked everyone for their compliments!!! This shows how awesome you really are!!!!!
Thank you!0 -
WOOOHOOO you look amazing great job
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You look great!!!How did you do it? A special eating plan and exercise? Thx Wanda
Thank you! I try to eat around 1200 - 1400 calories most days. I don't deprive myself of anything! I just exercise portion control and usually log my food in advance so I know what I have enough calories for. My will power has improved tremendously over the last 5 months. My husband and co-workers are constantly getting fast food and buying chips and candy, but I've learned to ignore their food. I save my calories for the things I really enjoy, and I can now have my favorite junk food in the house and eat in moderation. I still eat fast food occasionally, but I eat smaller portions and balance it out by eating sensibly the rest of the day.
I also burn a lot of calories at work. I work on a production line, so I'm constantly moving full speed and lifting heavy parts. I've been working 10 hour days, so I actually haven't exercised much outside of work. When I do exercise at home, like I will be this week because I don't go back to work until Jan. 3rd, I do Jillian Michael's 30 Day Shred and speed walk on the treadmill. I also eat a lot of foods high in protein while I'm at work and drink a lot of water!0 -
Phenomenal job - wicked impressed!0
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Awesome job! Very inspiring!0
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Phenomenal job - wicked impressed!
Thank you!0 -
Awesome job! Very inspiring!
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You look great, Congratulations!!!0
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wow...im so proud of u girl:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:0
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You look great, Congratulations!!!
Thank you!0 -
wow...im so proud of u girl:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
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WOW!!! You look great! Well Done :flowerforyou:0
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WOW!!! You look great! Well Done :flowerforyou:
Thank you!0 -
You look amazing. Same person on the inside I'm sure but the hard work of losing wt. makes life so much easier for so many reasons & so, I am happy for you and I don't even know you! Thanks for sharing your succuss & a bit of joy. Congrats!0
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Truly fantastic, well done...0
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Love that you are doing this...hope you can help keep me on track...its sometimes hard without a "buddy system"0
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You look amazing. Same person on the inside I'm sure but the hard work of losing wt. makes life so much easier for so many reasons & so, I am happy for you and I don't even know you! Thanks for sharing your succuss & a bit of joy. Congrats!
Thank you!0
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