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Progress Update - 44 lbs down w/ pics!

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Replies

  • Posts: 551 Member
    Truly fantastic, well done...

    Thank you!
  • Posts: 551 Member
    Love that you are doing this...hope you can help keep me on track...its sometimes hard without a "buddy system"

    I will do my best! I'm so glad you joined! :)
  • Posts: 3 Member
    44lbs in 5 months is awesome and you look amazing! What did you do exactly? Any tips? How many calories/day? Workouts? Thanks for any information.
  • Posts: 49 Member
    Wow, you look amazing !!! Thanks for sharing!!! :smile:
  • Posts: 138 Member
    OMG you look incredible! Great job! Looks like you've been toning too.
  • Posts: 109 Member
    You look great! Congrats!
  • Posts: 2,355 Member
    Well done! You look great!
  • Posts: 21 Member
    You look awesome, congrats on your acomplishments! :smile:
  • Posts: 551 Member
    44lbs in 5 months is awesome and you look amazing! What did you do exactly? Any tips? How many calories/day? Workouts? Thanks for any information.

    Thank you! I try to eat around 1200 - 1400 calories most days. I don't deprive myself of anything! I just exercise portion control and usually log my food in advance so I know what I have enough calories for. My will power has improved tremendously over the last 5 months. My husband and co-workers are constantly getting fast food and buying chips and candy, but I've learned to ignore their food. I save my calories for the things I really enjoy, and I can now have my favorite junk food in the house and eat in moderation. I still eat fast food occasionally, but I eat smaller portions and balance it out by eating sensibly the rest of the day.

    I also burn a lot of calories at work. I work on a production line, so I'm constantly moving full speed and lifting heavy parts. I've been working 10 hour days, so I actually haven't exercised much outside of work. When I do exercise at home, like I will be this week because I don't go back to work until Jan. 3rd, I do Jillian Michael's 30 Day Shred and speed walk on the treadmill. I also eat a lot of foods high in protein while I'm at work and drink a lot of water!
  • Posts: 551 Member
    Wow, you look amazing !!! Thanks for sharing!!! :smile:

    Thank you!
  • Posts: 551 Member
    OMG you look incredible! Great job! Looks like you've been toning too.

    Thanks!
  • Posts: 551 Member
    You look great! Congrats!

    Thanks!
  • Posts: 551 Member
    Well done! You look great!

    Thanks!
  • Posts: 551 Member
    You look awesome, congrats on your acomplishments! :smile:

    Thank you!
  • Posts: 4,603 Member
    You look fantastic already, 16 pounds not withstanding. Congrats!
  • Posts: 551 Member
    You look fantastic already, 16 pounds not withstanding. Congrats!

    Thank you!
  • Posts: 381 Member
    Congratulations. You look great. I know all the hard work and determination required to lose that weight in that amount of time. WTG Kyli Ann!!!
  • Posts: 1,216 Member
    You look great! Well done!
  • Posts: 257 Member
    You look amazing....congrats! Well done, well deserved!
  • Posts: 551 Member
    Congratulations. You look great. I know all the hard work and determination required to lose that weight in that amount of time. WTG Kyli Ann!!!

    Thank you!
  • Posts: 551 Member
    You look great! Well done!

    Thanks!
  • Posts: 551 Member
    You look amazing....congrats! Well done, well deserved!

    Thank you!
  • Posts: 14 Member
    Amazing results!! Keep it up =)
  • Posts: 313 Member
    That's amazing :)
  • Posts: 153 Member
    Wow, you look amazing. Great smile as well!
  • Posts: 1 Member
    Amazing! You are an inspiration!
  • Posts: 318 Member
    You look great!!!! Way to go!!!!!
  • Posts: 98 Member
    Wow! Lovely and fit. I hope it feels good.
  • Posts: 164 Member
    You look amazing! Thank you for sharing :)
  • Posts: 582 Member
    You look amazing, congrats on all your hard work!
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