30 Day Shred Challenge 5/18/2009

Absoultly can have more details? id love to join in. just let me know what i have to do if you can thanks so much:flowerforyou:

I love challenges - do I need to buy anything?

holy cow! i just emailed a friend about this. i am ordering the dvd today. ill join! details please

I am up for it! I have the DVD, but haven't been so disciplined about doing it every day. Being part of a challenge is good motivation!

I would like to join as well, but Im really new to MFP so I might need help!!

AWESOME! I actually just started the workout today....but Hey I'm definately up for the challenge! Count me in!

~Toni D :flowerforyou:

Hey Heather0mc....you're in too I see!! AWESOME!! Let's get shredded!! LOL

hey toni! ordering it off amazon today! cant wait to get started. a little anxious, but hey, comes with the territory. so, did it kick your booty or what?

I'm in! :happy:

so I think I have the book at home but should I get the DVD??? Will it help more.

I'm in two weddings this summer and I would really like to loose my stomach so I don't look too bad in the dresses!!! :noway:



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Count me in! I started doing this a while ago, but stopped when I joined the gym. I am doing fine with my cardio, but I really want to see more definition! Hopefully this will help me do this :happy:

Angela

Details...hmmm, well this is my first time posting a challenge and I kind of stole the idea from another thread so have mercy on my newness, lol.

I was thinking we could weigh in/post measurements weekly on Sundays?

I don't think it matters if you are already shredding? Just commit to do it for 30 days starting on the 18th? I think it will be interesting to see how we all do, I have only done it a few times and it was murder.

Suggestions, ideas, corrections?

Also, for those who don't have the dvd, it's available on wal mart's website for under $9 and you can get it shipped site to store for free. I did do the youtube version a few times before ordering it. I don't know why but for me, the dvd on my big tv works better.

aw, you are cute you little newbie!

i think all of this sounds good. someone would have to be responsible for sending out (weekly?) reminders to check in and also keep up with everyones stats. then post weekly results. you up to that sweet? :flowerforyou:

I am in but I will be doing a mix of 30 day shread and curves. probably curves just 2 days a week though and shread 5 days. it works more of my trouble areas!! lol

Alrighty, count me in too! Although I'll have to go pick up the DVD...does Walmart carry it in store? Anyone know?

Yay!
I'm new to MFP, and am hopeful that I'll FINALLY lose my 100+ pounds! I went to an open audition for the Biggest Loser here in San Diego Co., got the callback but unfortunately didn't make the final casting for season 8....oh well. But not dismayed I promised myself that I was not going to let it detour me from finally getting fit. I don't need a show to do it for me....I NEED TO DO IT FOR ME!!!

I have joined 24, am walking uphill daily for 45 (with a few stops to catch my breath) and down for 15 (focusing on using my quads fully as I go down).

Now with this challenge and MFP, I think....scratch that.....I KNOW I will say goodbye to my obesity in the next 6-9 months...

Let's do this thing!

Count me in

Amanda
"Redmom"

Heather: You can get up and shred it is a short video and the energy you will have for the day is awesome! It will prob be hard for a couple days but I have faith in you!!!

aw, thanks hun! :flowerforyou: i think with all the support from mfp and this challenge, i WILL do it! one of my great mfp'ers is sending me her copy of the DVD. HOW GREAT IS THAT!!!???!!! she cant use it so she is passing it along.

so, lets do this and stick to it people! cant wait! :drinker:

Redmom!
i called my nearby wal-mart yesterday. they didnt have it in stock i asked for the electronics department and they said all their work out dvd's are kept back in sporting goods. who knew? :smokin:

I'm totally in! I can't wait to get started (as I said on another thread), I got my Shred from Amazon but as soon as I was ready to start I got a bronchial infection! Starting to feel better now and by Monday I will be ready to go!

I'm happy about the Friday check in's because we're doing a bit of a challenge at work and our weigh in days are on Fridays and we're using MY scale (so it's the only time I can weigh myself since my scale isn't at home anymore!).

Woo hoo, I'm excited! And also a little scared! :laugh:

Starting weight: 162
Bust: 39.5
Waist: 34
Hips: 39.5