THE answers to THE questions

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  • kimd983
    kimd983 Posts: 39
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    question to this, why when i put in my food does it give me 1300 calories each day but i have a bmr of 1600?
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
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    Did you put in to lose 2 lb/week? The auto setting goes pretty low when you put that in for a target. I would change to target loss of 1 lb/week. A lot of people who are following that and exercising are losing more than 1 lb/week. Other than that - kind of a glitch that happens I guess.
  • Families_R_Forever
    Families_R_Forever Posts: 630
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    I was looking for this post the other day and got tired of trying to find it. Thanks for bumping it up. HH:flowerforyou:
  • cmriverside
    cmriverside Posts: 33,993 Member
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    I was looking for this post the other day and got tired of trying to find it. Thanks for bumping it up. HH:flowerforyou:

    Copy the url (in your browser) for instance the address for this post is:

    http://www.myfitnesspal.com/post/new/6556-the-answers-to-the-questions?quote=56889

    Create a document - Word doc or some other document, and paste it there. Or search with the GREEN "Search" button at the top right under the "Community"tab. Type in a word you know is inthe post you are searching for. Or print out the original discussion(s).

    BUMP
  • cmriverside
    cmriverside Posts: 33,993 Member
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    bump ahead
  • Cassia
    Cassia Posts: 467 Member
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    Yet ANOTHER bump! Great post! Thanks so much:smooched:
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
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    BUMP!!
  • corin42
    corin42 Posts: 5
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    BUMPY BUMP!
  • cmriverside
    cmriverside Posts: 33,993 Member
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    can I BUMP Harrison Ford, corin42 :wink:
  • icandoit
    icandoit Posts: 4,163 Member
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    :laugh: :love:
  • cmriverside
    cmriverside Posts: 33,993 Member
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    :laugh: :love:

    .....hope he likes aliens on Trikkes who are really Cupcake Mountain Munchkins. I am "Cherry-Garcia-Cupcake-Munchkin"

    bump
  • banks1850
    banks1850 Posts: 3,475 Member
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    you feel that? I FEEL IT. It's........a.......giant........


    BUUUUUMMMMMMPPPPP
  • cutiepie32
    cutiepie32 Posts: 18
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    Question?? So far today I have walked 45 minutes and I believe I walk 2.5 mph. I have a 20" stride. I believe. If I burned 186 calories so far and my daily calories to burn a day is 301 do I burn all of these calories then eat them back up?
  • deanea
    deanea Posts: 1,437
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    :glasses:
  • melathon
    melathon Posts: 246 Member
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    Gimme a B
    Gimme a U
    Gimme a M
    Gimme a P
    :tongue:
  • cmriverside
    cmriverside Posts: 33,993 Member
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    Question?? So far today I have walked 45 minutes and I believe I walk 2.5 mph. I have a 20" stride. I believe. If I burned 186 calories so far and my daily calories to burn a day is 301 do I burn all of these calories then eat them back up?

    :huh: umm, that is the reason for this whole post.

    Please go back and read the first post on page one on this thread.

    Yes, eat them is the short answer.
  • cmriverside
    cmriverside Posts: 33,993 Member
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    :noway: way too far down in the queue.......bump
  • cmriverside
    cmriverside Posts: 33,993 Member
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    um, over 24 hours since anyone was here? wow. is everyone outof town?

    Hellooooo??:tongue:
  • braydoherty
    braydoherty Posts: 28
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    Hi Viv:

    Just wanted to tell you that you hit the nail on the head! I am not a certified nutrionist, nor a doctor, but took control of my health and fitness and always learning. Excellent post!

    Stay positive, stay focused and have a great day!

    Bray Doherty
  • momsie8
    momsie8 Posts: 16
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    Bump bumpity bump bump, bump bump!

    Hmm..after typing that word so many times, it doesn't even look right!

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