I can walk now!! woo hoo
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letmebeda1_wechange
Posts: 480 Member
Hi everyone, i'm sooo excited. about 3 weeks ago I couldn't even walk 10mins. and today I walked for almost 19mins and then came home and popped in leslie samsone walk away the pounds and did 15 mins on that too. and have been feeling so good. no more legs that cramp.
from drinking an increase of water my face is so soft, i'm so amazed how soft it feels i keep touching my face, yes it's a lil success in my journey but for me it's a huge success. Thank you Jesus for the strength and thank you MFP for the encouragement and love.
Created by MyFitnessPal.com - Free Calorie Counter
from drinking an increase of water my face is so soft, i'm so amazed how soft it feels i keep touching my face, yes it's a lil success in my journey but for me it's a huge success. Thank you Jesus for the strength and thank you MFP for the encouragement and love.
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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That is awesome!! Congrats! :flowerforyou:0
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Hooray! Congrats!0
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That is so great! Congrats on your achievement, keep it up!0
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that is awesome! congrats!0
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I'm so happy for you! I have leg problems here and there :grumble: , and life is sooo much better without them :happy:0
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I am so happy that you are doing so well - it is so motivating to see you so excited about these changes every day (and by the way, those are not little changes, they are huge!) Good for you - keep it up!!0
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Good job, you've doubled your efforts! Remember that each and every step gets you closer to your goal. Congrats!0
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Little successes add up. Keep it up!0
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congratulations! Keep up the good work!0
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Congrats! I remember how excited I was just being able to walk half a mile and then I was able to walk a mile. The water really does help with the skin! WTG!!! :flowerforyou:0
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Way to go!!0
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That is Awesome....stay motivated0
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All these 'little' steps add up to a whole lot. You keep it up, girl. You will make it!!0
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Great....I can't wait to read your future posts.0
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So awesome! Good for you!0
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You'll be running and jumping and doing whatever you want soon!
Congrats! Wonderful work!0 -
Excellent!! Increase a little at a time and before you know it you'll feel like you're walking on air!0
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Praise God!!!! What a blessing to regain health!!!! Continued Blessings to you!! Keep up the good work.0
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Awesome way to go0
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It's not easy. It's not fast. But you are ROCKIN IT! Stay your course! You're doing awesome. Every day - one more minute, one more step. When you look back a month from now - you'll be even MORE amazed at what you've done. I am SO proud of you!0
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