I lost 70+ pounds in 10 months
paragoneffect
Posts: 6 Member
Today someone posted a photo on Facebook that would have embarrassed me back in March (the start of my journey), but instead of being disgusted at how I looked I felt proud of my progress.
I'm not to my goal yet, but I am confident I will get there in 2012. I wish all of you success in the upcoming year!
I'm not to my goal yet, but I am confident I will get there in 2012. I wish all of you success in the upcoming year!
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Replies
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OH WOWWWWWWWWWWWWWWW. Good job!0
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Amazing! Well done0
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and that was only in 10 month wow!! u looking great...0
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10 months!! Wow...great job!0
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Great Job!!0
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oh wow!
awesome job.0 -
Thanks everyone! I'm down from a 22 in pants to a 12, and in 2012 my goal is to get into 8's.0
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Amazing job! You look incredible.0
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great job!0
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You look amazing, great job!!0
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You look even more amazing than you did 10 months ago! Congratulations for all your hard work! You are an inspiration to me!0
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Congratulations! Amazing accomplishment!0
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Awesome!!! How did you do it>>>0
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WOW!! You really worked hard these past 10 months, didn't you? Great job!0
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wow! GREAT job! it takes alot of commitment to stick with it that long! You look beautiful before and after, but the "after" pic shows your confidence, happiness, and I bet you feel great!0
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Looking good slim0
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awesome job0
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Wow you look amazing and younger too! Way to go!!! x0
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And you should be proud! Great Job!:happy:0
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Amazing! Good job, i know you will make your 2012 goal.0
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Fantastic! You look great! I hope I look that good soon!0
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what kind of plan did you follow?0
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Amazing job! I would love to know your secrets, as far as how you kept motivated and exercise and food choices.0
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great job. You look good before and after. Was it haed starting and did u add excercise?0
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Well done! You look great!0
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Awesome!!! How did you do it>>>
I was not really overweight until about 2001-2002. Earlier this year something clicked in my brain and I knew I needed to get serious about my health.
I started by changing my eating habits. I didn't log any food, but I stopped eating fast food and going out to restaurants which I had been doing 3-4 times a WEEK (insane, right?!). I am trying to eat more vegetables and lean protein, but I still have something chocolate every day. I have an incredible sweet tooth which is probably my biggest weakness, so instead of fighting it I'm trying to learn moderation.
Then I added exercise. I got EA Sports Active 2 for the Playstation and did that for 18 weeks. Once it became too easy I moved on to ChaLEAN Extreme and TurboFire. I've been doing a combination of those for the last 4 months. I've tried a couple of other workout videos but I just love Chalene's infectious positive attitude! I started logging my calories in September and now I'm trying to find the right balance of food/working out. The weight is coming off slower but I'm getting closer to my goal!0 -
You look fantastic!!! I can't wait to lose some weight too! Thanks for the inspiration!0
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you look amazing0
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aww you look so good!!!!0
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You look amazing!!!0
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