what is YOUR bmi?
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As others have pointed out, it's only a rough guide, and for very muscular people it can be misleading.
Mine is currently hovering just over 25, and I'm aiming to get it under that. I don't have a specific target bmi, I go more by how my clothes fit.0 -
Mines 29.4 & my goal is whatever it is when I finally reach my goal weight haha0
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310
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24.4 my goal is about 20 I think. It all depends on how I feel.0
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Mine is 58. My goal is 24.0
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Hovering around 18-19. Used to be 27!0
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22.8
My goal is whatever it is when I'm happy to stop losing weight. I'm guessing around 19-20.0 -
A BMI of less than 19 is NOT healthy for a woman. Yours is way at the low end... and basically awesome.0
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24.4 which is just inside the healthy range. However I will be going over this by putting on muscle. This is actually an inaccurate way to measure your health and weight.
Here in Australia they are now leaning towards waist size over BMI.. Pretty much if you are between a certain measurement around the waist then you are at a high risk of diabetes. BMI is being frowned upon these days and the doctors in Australia or encouraging people to measure their waists rather than using this BMI Method.
In my honest opinion I do not think anyone should be relying on a BMI reading... But listening to their body and getting the waist measurements down and just eating a much healthier lifestyle.
here is the website that is trying to encourage us Aussies to become healthier.
http://www.health.gov.au/internet/abhi/publishing.nsf/Content/3A8D6003674E4BE3CA2577B5007D64EB/$File/POPUL0137_Men_A4_HR.pdf
http://www.health.gov.au/internet/abhi/publishing.nsf/Content/factsheet-waist-measurement
This to me is a much more realistic approach to this.0 -
Mine is 26.0, I just looked LOL.
Only joined here today, put on several pounds over Christmas, I really have to shift the excess!0 -
BMI is a poor measurement as it stands alone.
What is your body fat?
You can go here to find out:
http://www.scientificpsychic.com/fitness/diet.html
That tells me much more than BMI0 -
BMI is a poor measurement as it stands alone.
What is your body fat?
You can go here to find out:
http://www.scientificpsychic.com/fitness/diet.html
That tells me much more than BMI
Obviously another person with a similar opinion to me0 -
Mine is just under 460
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37.7
20 would be epic
but i'll settle for 250 -
i look just normal now, and i'm going for skinny look
i'm not anorexic or too skinny, but i'm struggling to lose weight and it's ten times harder for me to lose 1 pound than for most of you
Doubtful.0 -
Mine is 27 according to the calculators, but my body fat % is 19, which I care more about. That is a problem a lot of athletic/fit people run into since muscle is heavier than fat.0
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BMI is a poor measurement as it stands alone.
What is your body fat?
You can go here to find out:
http://www.scientificpsychic.com/fitness/diet.html
That tells me much more than BMI
Agreed. I have lost weight, inches, but my BMI has barely budged for some reason. It's not like I'm out here eating Whoppers and french fries either. I thought mine would be a lot lower. My trainer and I monitor it every few weeks.0 -
The term BMI needs to be thrown away.
Its useless!0 -
I'm at 26.8, but I'm not a big fan of the BMI scale since it underestimates muscle mass.
I'm at 16% BF, so that in the healthy range, and I don't think that I've over weight.
For my height, I'd have to lose another 12 pounds to be considered healthy.0 -
25.3 BMI. How can you find out what your body fat is?0
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