3500+ Calories burned challenge 12/16-1/1 (new years additio

Options
13»

Replies

  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 11
    Weekly Goal: 6,000

    Mon: 1,042 (15 Walk (on the beach!), 60 Jog, 35 TurboFire)
    Tue: 1,114 (35 Treadmill, 60 Yoga, 65 Jog)
    Wed: 892 (20 TurboFire, 60 Yoga, 45 Jog)
    Thur: 1,134 (35 Elliptical, 55 Walk/Jog, 35 No More Trouble Zones)
    Fri: 1,188 (45 C25K, 20 Weights, 20 Circuit, 50 No More Trouble Zones)
    Sat: 724 (25 Circuit, 65 Jog)

    Total: 6,094
    Left to go: NONE! I cannot believe I surpassed my goal before the week is over! :bigsmile:
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Well done Teresa!

    Week 10

    Weekly Goal: 3500

    Mon: 504 calories burned (95 minutes - 4.6 miles - walking / treadmill)
    Tues: 900 calories burned (138 minutes - 7.9 miles - walking / treadmill / C25K)
    Wed: 288 calories burned (36 minutes - 3.3 miles - walking / treadmill)
    Thur: 772 calories burned (108 minutes - 7.7 miles - walking / treadmill / C25K)
    Fri: 510 calories burned (60 minutes - 5.2 miles - walking / treadmill)
    Sat: 295 calories burned (27 minutes - 3.1 miles - walking / treadmill)

    Sun:calories burned (how they were burned)

    Total: 3269
    Left to go: 231
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Weekly Goal: 3500
    Mon: 450 calories burned (hiking)
    Tues: 1602 calories burned (running, walking, eliptical, bike)
    Wed: 536 calories burned (hiking)
    Thur:559 calories burned (walking & running)
    Fri: 370 calories burned (hiking)
    Sat:488 calories burned (walking)
    Sun:calories burned (how they were burned)

    Total: 4005
    Left to go: -505 (I love when that happens!)
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    Sorry I missed a couple weeks in there .... vacation, you know:) But I'm back for the new year!
  • hbarney
    hbarney Posts: 434
    Options
    Week 3 for me.

    Weekly Goal: 4000
    Mon: 1408 (Treadmill and Elliptical)
    Tues: 620 (Elliptical)
    Wed: 614 (Elliptical)
    Thur: No gym today. I walked while shopping but I don't count those as exercise calories (how they were burned)
    Fri: 776 (Elliptical)
    Sat: 1164 (Treadmill and Elliptical)
    Sun: 660 (Elliptical)
    Had to do some math work today!! My calculations were all off!!!
    Total: 5242!!!!!!!!
    Left to go: 0
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    [Week 10

    Weekly Goal: 3500

    Mon: 504 calories burned (95 minutes - 4.6 miles - walking / treadmill)
    Tues: 900 calories burned (138 minutes - 7.9 miles - walking / treadmill / C25K)
    Wed: 288 calories burned (36 minutes - 3.3 miles - walking / treadmill)
    Thur: 772 calories burned (108 minutes - 7.7 miles - walking / treadmill / C25K)
    Fri: 510 calories burned (60 minutes - 5.2 miles - walking / treadmill)
    Sat: 295 calories burned (27 minutes - 3.1 miles - walking / treadmill)
    Sun: 336 calories burned (58 minutes - 3.5 miles - walking / elliptical)

    Total: 3605
    Left to go: 105 over - job done! :smile:
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Weekly Goal: 3500
    Mon: 450 calories burned (hiking)
    Tues: 1602 calories burned (running, walking, eliptical, bike)
    Wed: 536 calories burned (hiking)
    Thur:559 calories burned (walking & running)
    Fri: 370 calories burned (hiking)
    Sat:488 calories burned (walking)
    Sun:516 calories burned (hiking)

    Total: 4521
    Left to go: -1021 (I love when that happens!)

    So long 2011
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 11
    Weekly Goal: 6,000

    Mon: 1,042 (15 Walk (on the beach!), 60 Jog, 35 TurboFire)
    Tue: 1,114 (35 Treadmill, 60 Yoga, 65 Jog)
    Wed: 892 (20 TurboFire, 60 Yoga, 45 Jog)
    Thur: 1,134 (35 Elliptical, 55 Walk/Jog, 35 No More Trouble Zones)
    Fri: 1,188 (45 C25K, 20 Weights, 20 Circuit, 50 No More Trouble Zones)
    Sat: 724 (25 Circuit, 65 Jog)
    Sun: 410 (45 Walk/Jog)

    Total: 6,455
    Left to go: None, over goal.
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    Congrats everyone that finished this challenge last week.
    This weeks challenge http://www.myfitnesspal.com/topics/show/433040-3500-calories-burned-challenge-1-1-12-1-8-12

Categories