For vegetarian/vegan eyes only!
Options
msarro
Posts: 2,748 Member
Ok, just kidding, you carnivores are allowed to read these articles too, but it won't help you as much as will help us
I found these articles, and while they're focused on cycling, they're definately applicable to all types of athletics. They're written by a competitive cyclist/coach, and he really explains everything very well. Hope these help ya'll out!
Rules Of The Road For The Meat-free Cyclist
http://cycle-smart.com/articles/find.php?search=37
Micronutrients
http://cycle-smart.com/articles/find.php?search=38
Eating On The Road
http://cycle-smart.com/articles/find.php?search=39
I found these articles, and while they're focused on cycling, they're definately applicable to all types of athletics. They're written by a competitive cyclist/coach, and he really explains everything very well. Hope these help ya'll out!
Rules Of The Road For The Meat-free Cyclist
http://cycle-smart.com/articles/find.php?search=37
Micronutrients
http://cycle-smart.com/articles/find.php?search=38
Eating On The Road
http://cycle-smart.com/articles/find.php?search=39
0
Replies
-
Ok, just kidding, you carnivores are allowed to read these articles too, but it won't help you as much as will help us
I found these articles, and while they're focused on cycling, they're definately applicable to all types of athletics. They're written by a competitive cyclist/coach, and he really explains everything very well. Hope these help ya'll out!
Rules Of The Road For The Meat-free Cyclist
http://cycle-smart.com/articles/find.php?search=37
Micronutrients
http://cycle-smart.com/articles/find.php?search=38
Eating On The Road
http://cycle-smart.com/articles/find.php?search=390 -
Great info, thanks!0
-
thanks a lot for that !!
i was surprised that he was so big on soy proteins.. i personaly dont like to eat too much of one thing and i try to limit my soy intake .. (id say about 75% of my protein comes from soy and that's too much .. not enough variety...)
that was very informative for me though . :happy:0 -
Ok, just kidding, you carnivores are allowed to read these articles too, but it won't help you as much as will help us
I found these articles, and while they're focused on cycling, they're definately applicable to all types of athletics. They're written by a competitive cyclist/coach, and he really explains everything very well. Hope these help ya'll out!
Rules Of The Road For The Meat-free Cyclist
http://cycle-smart.com/articles/find.php?search=37
Micronutrients
http://cycle-smart.com/articles/find.php?search=38
Eating On The Road
http://cycle-smart.com/articles/find.php?search=39
Look at the number on your ticker!!
1-0-0 P-O-U-N-D-S!!!!
I am so proud of you honey!
~Jo :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 940 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions