January 2012 Biggest Loser Challenge
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the first time I tried the burpees thought I was gonna collapse. They are great and I have grown to appreciate them.0
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Good luck to everyone who is trying this challenge. Remember who you are doing this for. YOU ARE WORTH IT!!:bigsmile:0
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Sun. January 1st: 50 Crunches, 3 sets of 15 swimmers (5 lbs), 3 setso of 15 woodchops (8 lbs) & 10 mermaids --Done
20 of 100 bonus burpees done
Also did additional 50 crunches, 30 Day Shred, walked 1 miles pushing stroller (before it started to rain)
Under calories // Over in Water
Mon. January 2nd: 3 sets of 15 wood chops (8 lbs), 3 sets of 15 swimmers (5 lbs) & 3.1 mile walk -- done
20 more burpees so 40 of 100 bonus burpees done
also did additional 100 crunches, 30 Day Shred
Under calories // Over in Water0 -
Sun. January 1st: 50 Crunches, 3 sets of 15 swimmers (5 lbs), 3 setso of 15 woodchops (8 lbs) & 10 mermaids --Done
20 of 100 bonus burpees done
Also did additional 50 crunches, 30 Day Shred, walked 1 miles pushing stroller (before it started to rain)
Under calories // Over in Water
Mon. January 2nd: 3 sets of 15 wood chops (8 lbs), 3 sets of 15 swimmers (5 lbs) & 3.1 mile walk -- done
20 more burpees so 40 of 100 bonus burpees done
also did additional 100 crunches, 30 Day Shred
Under calories // Over in Water
great job! should we all be putting our daily workouts as posts?0 -
Sunday, January 1st: 50 crunches, 3 sets of 15 swimmers, 3 sets of 15 woodchops (5lbs), & 10 mermaids- Done
12 of additional bonus burpees done
Additional: TurboFire HIIT 25 and 40 minutes of volleyball, 60 second plank
Under calories// Over in water
Monday, January 2nd: 3 Sets of Wood chops(5lbs), 3 sets of 15 swimmers, and 3.1 Mile walk- Done
0 of additional burpees
Additional: 35 minutes of volleyball, 60 second plank
Under Calories// Over water0 -
Oops! Forgot to check in on Jan 01! Hope it's not too late :sad: But I have a good excuse though...ran a 10k on Sunday morning and then passed out for the rest of the day and Monday too. LOL
Starting Stats
Challenge Check-in
Sex: Female
Current Weight: 246
Height: 5'6"
Current waist inches: 46
Current hips inches: 47
Current wrist inches: *will measure this afternoon*
Current forearm inches *will measure this afternoon*0 -
I just joined this board, can I join this challange as well? I will do catch up if I need to!
Starting weight 174.0
Current Waist: 39.5
Current hips 41.750 -
Going to tag along if thats okay.
Jan 3
Weight :1990 -
I have received several friend request that wants to know if they can still join the challenge. That is fine. Please post your beginning check-in asap. You will still need to check-in on Friday for the 1st week check in & you won't be able to receive the extra point for completing all of the daily challenges but make you post your total exercise minutes from Friday to Thursday to receive points for your exercise. Also, if you complete the bonus challenge you will recieve an extra point.
Good luck,
Tina0 -
Also,
Remember that if aren't able to complete the challenges/exercises please substitute them with something that you are capable of doing. Youtube has some really good videos showing the exercises. Also, drink plenty of water(8 glasses of 8 ounces of water) and stay under your target daily calories. (your target calories is what you set--for example my is atleast 1200 calories a day and I never eat back all of my exercise calories)
Tina0 -
So far..... 100 crunches, 3 sets 15 swimmers, 3 sets 15 woodchops, 150 jj/s, 6 mile walk. Tomorrow is scuba diving day, so we'll see what gets accomplished after that.0
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Yesterday and today done! 30/100 burpees done!0
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So excited... :happy:
Current Weight: 201.0
Current waist inches: 42
Current hips inches: 48.5
Current wrist inches: 6.5
Current forearm inches 10
Exercise Minutes:
Daily Challenges Completed:
Bonus Challenge Completed:0 -
Just checking in! 3 days of challenges completed & 50/100 burpees. Looks like everyone's doing a great job keeping up! Can't wait to see Fridays results.0
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Completed the daily challenges that I missed Sunday and Monday AND today! Booyow baby.0
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OMG! Joined today...Sunday, Monday, and Tues challenges done (with exception of 3.1 miles...will get it in tomorrow). Also did my regular 1 hr Zumba class. Right now...beyond exhausted!!0
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Hi! I managed to change my username. :-). I'm in! Started the year @ 265...0
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in a word: ouch!!0
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Yea...ok...a bit soar right now, but not too too bad--thank goodness. Honesty moment: Not really looking forward to the 100 jumping jacks, but hey, it's better than those friggin Power Jumps from Insanity. :noway:0
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bump0
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