January move your @as challenge...

bigmama65 · January 2012

Better start moving. Ticker updated!!

redmotogf417 · January 2012

My goal for January 50 miles

slheitmann · January 2012

1 --3.94
2 -- 1.17
3 --1.71
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<a href="http://www.TickerFactory.com/exercise/w1fs9zg/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/w1fs9zg/exercise.png"></a>

scs143 · January 2012

3.5 today. Updated.

drmartin1220 · January 2012

I love this idea! I am new and would like to set a goal of 75 miles for myself this month!

greenescape · January 2012

Hellbent_Heidi · January 2012

Just throwing up my ticker...back to work and the gym today after 11 days off!

pverbarg · January 2012

1.5 more this morning - interval workout. 7.5 of 70 miles complete

keyzzeee · January 2012

Hi Im new can I join, can I aim for 50 miles, just to see how I go, Id rather set a goal that I believe I can achieve.

qwills2cats · January 2012

Ticker Update

LorinaLynn · January 2012

8 miles on the exercise bike. It felt so good to MOVE again!

jsr0928 · January 2012

4 miles today.

BeccaB1981 · January 2012

2.2 miles on 01/01, 6 miles on 01/02 and 1 mile today 01/03

wivish72 · January 2012

I am going to try again for 65 miles in January! Thanks!

mrswalt09 · January 2012

I am back on it and my goal is 65 mi this month. This is my first challenge. I am very positive about it!!!

Pam3 · January 2012

thanks denise for continueing the thread, thanks dinos for the spread sheet....

my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

jan 1.........105(spinning)540HRM.............................26.1
jan 2.........100(biking)515HRM.................................20.0
jan 3...........90(spinning)477HRM.............................25.2

71.3/500 miles updated

lyla29 · January 2012

6.6 miles running today

dinos · January 2012

When you post your miles without a ticker, make sure that you include your total. If you only mention 'I moved x amount of miles today', I can't possibly figure your total mileage, therefore I won't update the sheet.

Rode 8 miles to work.

andilynn82 · January 2012

01/01: 2 miles
01/02: 4 miles

6 miles total

yankeedownsouth · January 2012

Goal: 50 Miles (walking, running, cycling, elliptical)
1/3/12 - Elliptical: 3.75
Current TOTAL: 3.75

January move your @as challenge...

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