January 2012 Days-Worked-Out Challenge

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1131416181983

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  • PJilly
    PJilly Posts: 21,654 Member
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    That is a great idea Jill! Makes it much easier and everyone can post their own personal workouts without messing up the other persons workout!

    Lana - 1

    dbanks80 aka Lana

    HAPPY NEW YEAR!!!
    Happy New Year, Lana!
  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
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    +2
    Treadmill Intervals-45 min
    Stair Stepper-20 min
    Weights-13 min
    Elliptical-10 min
    Running-33 min
  • mixdouble
    mixdouble Posts: 41 Member
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    Ok, I'm in. Just finding time to work out, let alone record numbers and post results is a big challenge for me.
  • MissKim
    MissKim Posts: 2,853 Member
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    3

    So proud of myself, I got up really early this morning and did 50 minutes of cardio (elliptical/treadmill). Plan to do it the rest of the week!
  • bellawares
    bellawares Posts: 558 Member
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    Day 2

    Hit the Gym - 55:50

    1. Strength Training
    2. Track Walking
  • PJilly
    PJilly Posts: 21,654 Member
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    2
  • mickee1
    mickee1 Posts: 25
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    #4 done for me - think this would have to be the first time ever that I'm actually looking forward to weighing in at the end of the week.

    The spreadsheet is awesome, thankyou Jill :)
  • mickee1
    mickee1 Posts: 25
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    Just wanted to post again with a pretty ticker like the rest of you - hope it works
  • mickee1
    mickee1 Posts: 25
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    Just wanted to post again with a pretty ticker like the rest of you - hope it works

    or not - try again

    8945430.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Douniap
    Douniap Posts: 841
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    1/2/2012 ==> 1
    1/3/2012 ==> 1



    exercise.png
  • lisajuliette
    lisajuliette Posts: 123 Member
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    2
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
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    1
  • PJilly
    PJilly Posts: 21,654 Member
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    #4 done for me - think this would have to be the first time ever that I'm actually looking forward to weighing in at the end of the week.

    The spreadsheet is awesome, thankyou Jill :)
    You'e welcome. :smile:
  • alltalk199
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    day 4 - all done.
  • Eaglesfanintn
    Eaglesfanintn Posts: 813 Member
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    If it's not too late, I'd like to join. :flowerforyou:
    I've only done 1 workout so far, but I'll catch up!
    Thanks!
  • GeneaCindy
    GeneaCindy Posts: 148 Member
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    3

    60 mins on the treadmill
  • cksalmond
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    1
    So excited to get outside and do this... and it has started flurrying here in Maryland, too!
  • gdoremus
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    sounds great, I need some motivation to start working out again. count me in!
  • PJilly
    PJilly Posts: 21,654 Member
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    If it's not too late, I'd like to join. :flowerforyou:
    I've only done 1 workout so far, but I'll catch up!
    Thanks!
    You're in! Thanks for joining.
  • KayteeBear
    KayteeBear Posts: 1,040 Member
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    2 - Bob Harper's beginner strength video (20 min) and http://pinterest.com/pin/282178732872112043/ (20 min)