Joyful January Challenge WK 1!

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  • lynneb42000
    lynneb42000 Posts: 9 Member
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    We can do it!!

    SW 236.8
    WK1 xxx lbs
    WK2 xxx lbs
    WK3 xxx lbs
    WK4 xxx lbs
    Total loss for January xxx lbs
  • Sherrielsb
    Sherrielsb Posts: 505 Member
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    So we weigh in on the 7th, 14th, 21st, and 28th.

    Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month
    SW 200.5 lbs
    WK1 xxx lbs
    WK2 xxx lbs
    WK3 xxx lbs
    Total loss for January - xx lbs
    WK4 xxx lbs

    I actually lost a few pounds over the holidays but that's from being sick so i no that isn't a truly accurate number. You know its bad when opening a can of chicken noodle soup sounds like too much work. Today though i felt good enough to be bothered by the mess in my kitchen and actually began to have a bit of appetite by dinner. Hopefully the scale won;t go up too much in this " not really sick but not well enough to work out stage" I hate that time!

    Anyway, here's to a fabulous and continually shrinking January!!
  • pinky_b
    pinky_b Posts: 29 Member
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    Going well so far... I'm finding it hard to eat all my calories... OMG so much food... But I guess its what I need to kick start my metabolism.

    Hope everyone else is doing well :)

    SW 300lbs

    WK1-7th xxxlbs
    WK2-14th xxxlbs
    WK3-21st xxxlbs
    WK4-28th xxxlbs
  • megcc
    megcc Posts: 92 Member
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    Starting up today, so far so good but it's still early :-)
  • kayprice12
    kayprice12 Posts: 2
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    SW 256
  • amandac72
    amandac72 Posts: 366 Member
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    SW 156lbs

    WK1-7th xxxlbs
    WK2-14th xxxlbs
    WK3-21st xxxlbs
    WK4-28th xxxlbs

    Off to a good start so far, been under calories each day and managed to get out for my first run/walk for about a month!! Lets have a fantastic January everyone :happy:
  • brownmami22
    brownmami22 Posts: 36
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    Is it too late to join the January challenge?
  • petersoncl
    petersoncl Posts: 54
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    SW 164.5

    WK1-7th xxxlbs
    WK2-14th xxxlbs
    WK3-21st xxxlbs
    WK4-28th xxxlbs

    Off to a good start. Still have to exercise today.
  • polarcubby
    polarcubby Posts: 38
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    SW 255lb
  • alifer
    alifer Posts: 387 Member
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    I'm in. Starting weight was 175 on Saturday. Let's rock!
  • tiffypooh2u
    tiffypooh2u Posts: 299 Member
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    I would love to join! I know for a fact that challenges do give you that extra push. I lost almost 25 pounds last year and then let myself go and I am only down 11 pounds. I have 14 pounds to go to reach that point again! I can do this and I need all the help I can get! :) Please let me know what I need to do to. I was wondering if there is a chart that you keep track or will you post them directly on here? When I was in charge of the challenge before, I used google spreadsheets. Not sure how ya do it. Let me know if there is anything I can help you with too :)

    Starting weight for January 1, 2012 is 164.0 pounds <~~ Should be way lower than that by now :(
  • tiffypooh2u
    tiffypooh2u Posts: 299 Member
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    Sorry, I didn't know which one I was supposed to post on. :-X Got a little confused. I will copy and paste the chart for my weight :)

    SW 164.0 lbs
    WK1 xxx lbs
    WK2 xxx lbs
    WK3 xxx lbs
    WK4 xxx lbs
    Total loss for January - xx lbs
  • daisylovespink
    daisylovespink Posts: 89 Member
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    So my start weight on Saturday was 159.8. The first few days I was still in holiday mode so not too hopeful for the first weigh in but already getting back on track. Yesterday I went for my first run in over a month. Goal was 2 miles and finished at 2.33 so WIN! I even made it back to my regular bootcamp class this morning and have planned my food for today. I feel 100% better already.

    My goal for this week is to get back to tracking every gosh darn thing I eat into my food diary, even if it's bad and I don't want to see it in print. I need to hold myself accountable! It took be FOREVER to break my 160's plataue and I'll be d*mned if I see 16 in front of my weight again!

    Keep up the great work fellow challengers!
  • Minnesnowtagurl
    Minnesnowtagurl Posts: 406 Member
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    Please count me in. Hope to do better with out major Holidays around this month!
    By the way...What is our weigh in day?


    ☆SW - 165 lbs (01/01/2012)
    Week 1 - xxx lbs
    Week 2 - xxx lbs
    Week 3 - xxx lbs
    Week 4 - xxx lbs

    Total loss for January - xx lbs
  • daisylovespink
    daisylovespink Posts: 89 Member
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    weigh in day is saturday :)
  • Minnesnowtagurl
    Minnesnowtagurl Posts: 406 Member
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    weigh in day is saturday :)

    Thanks!!! :wink:
  • bacanbit
    bacanbit Posts: 58 Member
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    Ahhh! I caved and stopped at Mcdonald's this morning. I got 2 egg biscuits...600 calories total!!! My daily "goal" is 1600 but still I am SO MAD at myself now!! "smack, smack, smack" Ok, now it's to the gym tonight to work extra hard.

    :heart: Cherie
  • Bella1hud
    Bella1hud Posts: 530 Member
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    Yesterday I woke up with a very stiff shoulder/upper back area and I took leave of my senses and I didn't even log!! What was that about?! Thankfully today I am back on track, haven't exercised yet as I am still quite sore but there is no reason why I can't at least walk today. I didn't expect to stumble so early in the new year, but I need to realize that I have to be ready to deal with the unexpected lol
  • lynn12
    lynn12 Posts: 87 Member
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    Sw - 164 lbs (01/01/2012)
    Week 1 - xxx lbs
    Week 2 - xxx lbs
    Week 3 - xxx lbs
    Week 4 - xxx lbs

    Total loss for January - xx lbs
  • DanceYogaRun
    DanceYogaRun Posts: 373 Member
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    I am coming in late, but I just filled my calendar with at least one workout per day. I was down 16 lbs, gained back 8, so I have some catching up to do. I got my workout in this morning by starting the B210K!

    Start Weight is 176

    Week 1: 176
    Week 2:
    Week 3:
    Week 4:

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