30 Day Shred Challenge check in 5/15
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Day 2 Done!!
Well I just did 30 Day Shred Level 1 for a calorie burn of 190 in 27mins.
Then onto SI6 Start Up for another calorie burn of 176 in 25mins.
Well today is my first day of school and I have so many emotions going through me. I haven't been in school for 10yrs!
Well shower and breakfast time. Have a great workout everyone!
Jenn0 -
Day 2, here I come hehe...
Checking up online a bit, then getting it done before anything else (already have shoes on and everything hahaha).
Not too sore today, so that means I need to get more intensity in, but I am sore in my calves like some of you hehe.0 -
Morning!
I decided to join the challenge!!!! ...... My first day was yesterday, but I haven't taken my measurments or current weight. I'll do that tomorrow morning and post them.......
I was doing the shred for about three weeks then got sick... Haven't done it in about a month and a half, and thought it would be terrible starting up again. It wasn't as bad as I thought it would be! :smokin:
Good luck everyone!!!! WE CAN DO THIS! :flowerforyou:0 -
Hello everyone.
Already done day 2 of 30 day shred and 2 miles on the treadmill. I am fixing to go for my next 2 miles.
Hope everyone has a wonderful day.:flowerforyou:0 -
Day 2 Done! I did Level 1 again. I am just wondering if maybe level 1 is not intense enough for me... I sweat, but I'm not dying... and I was sore this morning, but again, not dying.
Should I move it up to level 2 already? or keep it at level one for the rest of the week? Any suggestions are welcome!
Thanks :flowerforyou:0 -
Day 2 Done! I did Level 1 again. I am just wondering if maybe level 1 is not intense enough for me... I sweat, but I'm not dying... and I was sore this morning, but again, not dying.
Should I move it up to level 2 already? or keep it at level one for the rest of the week? Any suggestions are welcome!
Thanks :flowerforyou:
There's nothing wrong with trying out Level 2 tomorrow. If you can make it through that one, then just keep doing it. There are no rules to this, so it's whatever you feel comfortable with. My goal is once I can do an entire Level without any modifications, I'll move on. Though, I don't know if I'll ever be able to do a real push up this year! Also, consider using heavier hand weights before you move up a level and see if that helps!0 -
Level 1 Day 1 done here, too. (i tried to start yesterday, but something was wrong with my dvd player. Yeah, I know, excuses, excuses:laugh:0
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Anyone mind if I join a bit late? Not only do I have the weight to lose, but hubby and I are going on a trip to the Black Hills the beginning of July with our bikes and hiking shoes...don't want him complaining I can't keep up.
I'll add weight after, but measurements are:
Bust 39 1/4"
Waist 35 1/2"
Hips 42"
Neck 13"
Thigh 25 1/2"
Weight about 1630 -
Level 1 Day 1 done here, too. (i tried to start yesterday, but something was wrong with my dvd player. Yeah, I know, excuses, excuses:laugh:
I did it Sunday night, it was actually the first time I was able to do the whole thing without jogging in place for a minute to rest. Then yesterday, I literally ran out of time. This is turning into quite a challenge. I am going to do it tonight and then hopefully be able to start doing it in the mornings tomorrow.0 -
I overslept this morning and now my whole day has been out of whack. :grumble:
I promised DH that we would go for a long walk with the dog after I get off of work today so maybe I will take today off from shredding.0 -
I overslept this morning and now my whole day has been out of whack. :grumble:
I promised DH that we would go for a long walk with the dog after I get off of work today so maybe I will take today off from shredding.
:noway: Do both! It's only the 2nd day!!!! Cooooommmmmme onnnnnn! YOU CAN do this!!! :flowerforyou: :flowerforyou:
PS I expect the same *kitten* kicking when I start slacking....... You know it'll come, lol0 -
I overslept this morning and now my whole day has been out of whack. :grumble:
I promised DH that we would go for a long walk with the dog after I get off of work today so maybe I will take today off from shredding.
:noway: Do both! It's only the 2nd day!!!! Cooooommmmmme onnnnnn! YOU CAN do this!!! :flowerforyou: :flowerforyou:
PS I expect the same *kitten* kicking when I start slacking....... You know it'll come, lol
Hope no hard feelings HannahRoo....... :flowerforyou:0 -
I overslept this morning and now my whole day has been out of whack. :grumble:
I promised DH that we would go for a long walk with the dog after I get off of work today so maybe I will take today off from shredding.
:noway: Do both! It's only the 2nd day!!!! Cooooommmmmme onnnnnn! YOU CAN do this!!! :flowerforyou: :flowerforyou:
PS I expect the same *kitten* kicking when I start slacking....... You know it'll come, lol
i was gonna do the same thing but got side tracked! DO IT! :drinker:0 -
I'm so saaad!!!! Everyone's already into it and on their second day and I'm still not starting mine!! This rash is killing me! (allergic reaction to penicillan!). I hope to be in shape by the end of the week and start it all then. I may be 5 days behind you guys but I'm still excited to start anyway!
Congrats on everyone who shredded today and/or yesterday! Keep it up!:flowerforyou:0 -
I'm about to start my day two shred now. Wish me luck!0
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Don't feel too bad Allie I haven't done my yet either. Everything happened this morning so I'm gonna try to do mine as soon as the kids hit the bed. Good Luck!!0
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i havent been able to start either - dvd is not here yet! :grumble: but thats ok, i still went to curves today and thought about the shred the whole time. that should count for something! right? RIGHT? ok i guess not....
it should be here tomorrow!!! :frown: :ohwell:0 -
Whoo... Just finished day two!! :bigsmile:
I had a friend take my measurement and pics... There's no turning back now for me now! :drinker:
Chest: 42
Waist: 36.5
Hips: 39.75
Thigh: 25.5
Arm: 14
Calf: 15
Weight: 163
I'll post my b4 and after pics when we're done!0 -
Didn't get to Shred today but it's probably best I give my body a day of rest every few days. I'm still waiting for my DVD to come and I'm doing it from YouTube until then! I forgot my daughter had a Dr. appointment today so my plans of doing stuff were kind of worthless. Here's to hoping tomorrow is a day of Shredding for us all!0
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Can I join you guys? My shred DVD has been collecting dust since I bought it last month. I need the kick in the butt!!0
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