From 43% body fat to 17%, with PICTURES!! :)
Kateinprogress
Posts: 38
I spent years dwelling on the numbers on the scale but one thing I've really learned in the last 6 months is that there are SO many things that matter more! How you feel, look, your body fat and measurements, how strong you are or how long you can exercise without getting tired, it ALL matters. I've learned that I can't really see how far I've come on the scale but when I look at all the factors I can really understand the changes I've made!
I took this on Day 1, June 4 2011
And of course the classic prom pic!
First day home for winter break (December 18, 2011)
And today!
I've used other trackers before but I'm new to MFP. I ABSOLUTELY LOVE it, especially that I can add pictures to my recipes! I'd love some new friends on here though!
EDIT: I'm 5'5!
I took this on Day 1, June 4 2011
And of course the classic prom pic!
First day home for winter break (December 18, 2011)
And today!
I've used other trackers before but I'm new to MFP. I ABSOLUTELY LOVE it, especially that I can add pictures to my recipes! I'd love some new friends on here though!
EDIT: I'm 5'5!
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Replies
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Wow love the photo of you in Dec 2011 - how strong and fit you look.
What exercise routine do you have?0 -
Well done! I'm inspired...0
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You look amazing!0
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Nicely done! Congratulations.0
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Incredible!! What is your height, because in the first pic your body looks a lot like how mine does now! Great work!!!0
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Also -- hope I can add you as a friend!0
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Awesome!! You go girl!0
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You look great.....and I really like your blue patterned walls!! Very pretty!0
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Great job!! You look awesome!! What powerful words...I couldn't have said it any better!! Go Champ!0
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great job... gratz0
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fabulous job girl! you should be so proud!!0
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Awesome job!!!! You look great!0
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Ummm. Wow!0
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Ummm. Wow!0
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Wow. Congradulations! Very inspiring..0
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you're amazing! be proud (: i hope i look as good as you do when i'm done!0
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Pretty girl! Congratulations!0
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GOOD JOB, it feels GREAT when hard work pays off!! DEDICATION & DETERMINATION0
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Awesome!! Does winter break mean you were home from college? That's incredible. I think I gained 25 lbs my first semester away from home, many moons ago. Lol. So, I think you are incredible!! Great job.0
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great job!!!!0
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wow!!!! amazing!!0
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Great change! What routine did you use? It took me a long time to realize that, the scale is just a number and it REALLY matters MORE how you feel!!0
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That is nothing other than amazing! Congratulations!!! How did you do it? Any tips?!0
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you look great! the number on the scale is only part of the process. congrats on all that you have accomplished!0
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Awesome progress! :happy:0
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You are definitely an inspiration! Thanks for sharing your progress and success! :happy:0
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Amazing results. You look like a different person and definitely have something to be proud about.
Keep it up!0 -
WOW!!!0
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AMAZING progress! 17% is my goal body fat! Hope I can look as fab as you!0
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