Blue Team WEEK 2
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Can't remember whether I said 4 or 5 days but today will be day 5 of fitness for me this week....0
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I did exercise every day, kept up with my water, ate well, but didn't lose anything this week. That sucks. BUT I did lose an inch off my waist and another off my hips... so that's what really matters, in my book.
Anyone else experiencing bloating with this heat??? It's been upper 90's to low 100's around here, and it's making me swell up like a balloon!! (which might explain no loss too) I've been drinking 10 glasses of water a day, thinking I must be sweating more out so put more in, but that's not working. I've been trying to watch my sodium too (foods I know have salt, but not actually reading labels). Hmmmm.
Hope all the sickies feel better... I've been pretty healthy, so I'm taking advantage of it0 -
I'm eating pasta for breakfast.0
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:happy: a few more pounds lost.....to never be found again.....:drinker:0
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:happy: a few more pounds lost.....to never be found again.....:drinker:
Yay! And the little butterfly on your ticker is almost out of the rain! :bigsmile:0 -
:laugh: LOL Rach....have a great week!0
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Meh... I was up at 6am wide awake and called my brother to see if he wanted to bike 10km but he was too tired so I went back to sleep.. Then I woke up at 9:30am I got out of bed and im so dizzy and nauseous :sick: I hope it doesnt last long
I didnt get ANY exercise in :noway: Usually I get a lot... but of course the week I make the goals I dont! I did get all my water.. Over the weekend I ate a lot of high cal food but in smaller portions and still lost weight! Was very nice!
Hope you all had a great week!0 -
:happy: :happy: hello everyone, i hope everyone feels better soon. I did ok on my exercise i did not exercise everyday but i am still down a pound so thats great. I think of it as a whole pound of butter LOL it helps me to visualize.0
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I'm down 1 pound. I dropped the ball (or never picked it up) with the exercise this week. I joined the 30 day Shred challenge - so I'm gonna go blow the dust off my dvd and do it this morning.
Congrats to those who lost weight this week - and if you didn't - just keep coming back and logging your food. With persistence, we'll all get there.0 -
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I'm fixing lunch; I haven't ate since 9:30 this morning and I am hungry. Fish, rice, and salad. I've gotten in 45 minutes of walking today so far, and some crunches.0
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Where do you get the bananas????????
I use pic4ever.com :flowerforyou:0 -
Where do you get the bananas????????
I use pic4ever.com :flowerforyou:
Thanks!!!!!!!:laugh:0 -
Love those bananas!0
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Well gang i gained this week due to my weekend of sluffying off im sure. I have back on the healthy track and bought the wii active today and can't wait to try it out. Im going to do the 30 day challenge on that for sure. That should keep me on track. :drinker:0
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My office went to a sushi buffet today and I tried SO hard to be good. I didn't eat any of the fried stuff, any of the rice (other than in my sushi), had mostly fruit as my dessert and had Miso soup to help me fill up but I still managed to blow over 1,000 cal!0
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