What is the most weight you lost in a single day?

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  • BrooklynBeast
    BrooklynBeast Posts: 44 Member
    After gorging myself on an obscene amount of Sushi and Sashimi last night, I weighed myself to find that I gained about 5 pounds from the day before. This did not concern me as I could tell that most of this weight was still sitting in my stomach based on the fact that every time I burped I could still smell and taste the fish YUCK!

    In any event, I was scheduled for today a serious of vigorous workouts and by the end of the day I not only lost all that I gained, but then some.

    Which brings me to my question... What is the highest amount of weight you lost in a single day? I may have set a record, by losing over 9 pounds between morning and night.

    maybe you just had a sushi baby :tongue:

    That is quite possible!
  • calliope_music
    calliope_music Posts: 1,242 Member
    7 lbs. i also had a parasite when i lost these 7 lbs, so probably not the best figure i could come up with.
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