Joyful January Challenge WK 1!

SW: 280
Week 1: 275!
Half way there, gonna work hard, lose more and keep it off!

Pretty good first week Looks like everyone is doing great! Keep up the good work.
SW !63
wk 1 !/7/12 160

Im ready for a challenge and I think that this one is awesome!

SW: 194.6
W1: 193.6
W2:
W3:
W4:

Starting weight... 193.0
Week 1: 187.8


I'm proud of this weight loss this week...Lots of water gain gone from Christmas....Looking forward to this week....

So I lost 50 lbs. last year, but due to an ongoing injury have not worked out or really watched what I ate for the last 5 months (I have TMJ and so I eat soft foods and finely chopped foods whether they're good for the body or not). Surprisingly I only gained 7 lbs. in the 5 months which I don't think is that much considering that 3-4 of those were gained in the holidays. I decided to start the new year by not making excuses I will choose healthier versions of the soft foods I can eat and I will work out. I did all that this past week and to my surprise the results are AMAZING. I expected to lose half a pound or close to nothing, but instead I lost 2.8 lbs....THAT'S more than 2X what I used to lose a week back when I was working out constantly...Well my body was SHOCKED for sure. Needless to say I don't expect results like this next weigh-in, but it is definitely the encouragement I needed to keep on going. Thank you to all the losers in the challenge for your motivation and your support and may you all have amazing results as well. Here are my stats:

SW 137.3lbs
Wk 1 - 7th 134.5 lbs
Wk 2 - 14th xxx lbs
Wk 3 - 21st xxx lbs
Wk 4 - 28th xxx lbs

LINA

sw 234

wk 1 227 soooo happy!

AMAZING! keep up the good work! You can definitely surpass the 10 lb. challange.

Down 2 lbs

SW 196 lbs
WK1 Jan 7 - 194 lbs
WK2 Jan 14 - xxx lbs
WK3 Jan 21- xxx lbs
WK 4 Jan 28 -xxx lbs

SW 176lbs
Week 1 175 lbs
Week 2 xxxlbs
Week 3 xxxlbs
Week 4 xxxlbs

sw for challenge 175
week 1: 171.6
week 2: xxxx
week 3: xxxx
week 4: xxxx

SW: 183
Week 1: 182
Week 2: xxx
Week 3: xxx
Week 4: xxx

Not the best start but I'm back from vacation and ready to get back in the routine!

Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month
SW 200.5 lbs
WK1 199 lbs
WK2 xxx lbs
WK3 xxx lbs
Total loss for January - xx lbs
WK4 xxx lbs

Not too much, but I was at Disney World over the weekend, ran the 1/2 marathon and then had a bit of caloric indulgence to say the least. But back on the wagon this morning!

I'm looking forward to an awesome workout week. I started off today with some hot Yoga and I finish up week one of the B210K tomorrow. I want to see some serious weight loss this year!

I am coming in late, but I just filled my calendar with at least one workout per day. I was down 16 lbs, gained back 8, so I have some catching up to do. I got my workout in this morning by starting the B210K!

Start Weight is 176

Week 1: 176
Week 2:
Week 3:
Week 4:

SW: 200

Jan 7 Week 1:198
Jan 14 Week 2: 195.4
Jan 21 Week 3: xxx
Jan 25 Week 4: xxx

Total for Jan: xxx

Hi All!

January 1st SW: 182.1

January 7th Was out of town and didn't weigh in
January 14th 180.3
January 21
January 28th

Got more serious this week (week 2). I think with the support from MFP I'll continue as my boss had us share our goals for 2012 with everyone, and I chose to share my weight loss goals knowing that it would put added pressure on me to succeed!

Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month
SW 200.5 lbs
WK1 199 lbs
WK2 198 lbs
WK3 xxx lbs
Total loss for January - 2.5 lbs
WK4 xxx lbs

not sure what is going on, well I do actually, I have had absolutely no motivation for anything this week, not exercising, dieting, even cleaning the house. Hoping to break out of this funk and get going again in the right direction

Also do we keep posting on this thread or is there a new one and I just missed it?