I've lost over 70 lbs! with pictures!

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  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
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    Great job! You look fantastic! Well done :wink:
  • izzydino
    izzydino Posts: 254 Member
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    you were beautiful then and even more now! Good job and congratulations!
  • twinmom430
    twinmom430 Posts: 457 Member
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    Wow is all I can say. such a great motivation for me...my CW is around your SW...and I would love to be where you are some day.
  • Smarternow
    Smarternow Posts: 26
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    I'm feeling pretty proud today & a friend told me about this cool phone app to do before and after shots so I decided to share. No i'm not at my goal weight but i'm at my goal size & I couldn't be prouder! My goal now is to shape up for summer wear :-) people ask how I did it well... first off I used to have a sit down job never worked out and constantly was eating terrible foods and alot of it! So I quickly packed on the lbs yr after yr from about 2004 I gained about 100 lbs! Then in march 2011 I changed jobs this one is very physical. I lost 10 lbs in the first 2 months and then found mfp. Mfp taught me portion control and to stay under 1300 calories also that a quick 30 minute walk gave me extra calorie room. Week after week the weight was coming off so I kept going! Was eating right and working out more often and added other exercises. I'm 5'10" and currently@ 183 lbs & size 12 Jeans. I workout about 5 times per week for about an hr plus I work at a very physical job full time I control my eating most of the time and drink plenty of water...

    facebook_-42393730jpg.jpg august 2010 *210 lbs*

    20111226142418.jpg December 2011 *185 lbs*

    1326139019595.png left july 2010 @ 240 lbs/ right January 1st @ 183 lbs


    1326131505599.png left Jan 2010 @ about 240 lbs,right December 2011 @ 185 lbs

    1326134288378.png
    Left December 2010 @ 260 lbs heaviest weight) right December 2011 @ 185 lbs

    1326134438503.png left September 2010 @ about 255 lbs right January 2012 @183 lbs

    Wow...... well done
  • eve_mayhem
    eve_mayhem Posts: 5
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    Well done. You should be soooo proud!!!
  • Smarternow
    Smarternow Posts: 26
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    You look fantastic..... What a role model for others..... Well done.
  • shannypoo21
    shannypoo21 Posts: 329
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    Good work! Congratulations!!!
  • shaunarlr1983
    shaunarlr1983 Posts: 14
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    You look amazing!!!!! Just the inspiration I needed tonight!!! Great job!
  • brendacooks
    brendacooks Posts: 103 Member
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    Congratulations! The transformation is impressive - and inspiring! Thanks for sharing!
  • hausofnichele
    hausofnichele Posts: 531 Member
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    HOLY MOLY, you look faaaaaaabulous
  • beginscarseth
    beginscarseth Posts: 5
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    You look beautiful and happy! Congrats!
  • Cindy_Fit4Life
    Cindy_Fit4Life Posts: 147 Member
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    Wow, AWESOME job!!! You look FANTASTIC :flowerforyou:
  • abbychick
    abbychick Posts: 118 Member
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    Thanks for the inspiration.....you look AMAZING!!! :flowerforyou:
  • M_lifts
    M_lifts Posts: 2,224 Member
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    you look amazing. keep it up
  • wilkin777
    wilkin777 Posts: 73 Member
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    Inspiring! Congratulations...you look great!
  • GetThinKim
    GetThinKim Posts: 47
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    you look amazing!! Well done!
  • krystalselanders
    krystalselanders Posts: 9 Member
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    you look amazing!!!!!!!!
  • Tenoreo90
    Tenoreo90 Posts: 329 Member
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    Giiirl you look GOOD! :D
  • Emina
    Emina Posts: 5
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    Wow the difference in your before and after shots, it what I needed to see to get me super motivated :)
  • chillijam1
    chillijam1 Posts: 62 Member
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    you look amazing well done on all your hard work ,but the hard work has begun now keeping it off ,but keep motivated coz you look great :smile:

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