I've lost over 70 lbs! with pictures!

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Replies

  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
    Great job! You look fantastic! Well done :wink:
  • izzydino
    izzydino Posts: 254 Member
    you were beautiful then and even more now! Good job and congratulations!
  • twinmom430
    twinmom430 Posts: 457 Member
    Wow is all I can say. such a great motivation for me...my CW is around your SW...and I would love to be where you are some day.
  • I'm feeling pretty proud today & a friend told me about this cool phone app to do before and after shots so I decided to share. No i'm not at my goal weight but i'm at my goal size & I couldn't be prouder! My goal now is to shape up for summer wear :-) people ask how I did it well... first off I used to have a sit down job never worked out and constantly was eating terrible foods and alot of it! So I quickly packed on the lbs yr after yr from about 2004 I gained about 100 lbs! Then in march 2011 I changed jobs this one is very physical. I lost 10 lbs in the first 2 months and then found mfp. Mfp taught me portion control and to stay under 1300 calories also that a quick 30 minute walk gave me extra calorie room. Week after week the weight was coming off so I kept going! Was eating right and working out more often and added other exercises. I'm 5'10" and currently@ 183 lbs & size 12 Jeans. I workout about 5 times per week for about an hr plus I work at a very physical job full time I control my eating most of the time and drink plenty of water...

    facebook_-42393730jpg.jpg august 2010 *210 lbs*

    20111226142418.jpg December 2011 *185 lbs*

    1326139019595.png left july 2010 @ 240 lbs/ right January 1st @ 183 lbs


    1326131505599.png left Jan 2010 @ about 240 lbs,right December 2011 @ 185 lbs

    1326134288378.png
    Left December 2010 @ 260 lbs heaviest weight) right December 2011 @ 185 lbs

    1326134438503.png left September 2010 @ about 255 lbs right January 2012 @183 lbs

    Wow...... well done
  • Well done. You should be soooo proud!!!
  • You look fantastic..... What a role model for others..... Well done.
  • shannypoo21
    shannypoo21 Posts: 329 Member
    Good work! Congratulations!!!
  • You look amazing!!!!! Just the inspiration I needed tonight!!! Great job!
  • brendacooks
    brendacooks Posts: 103 Member
    Congratulations! The transformation is impressive - and inspiring! Thanks for sharing!
  • hausofnichele
    hausofnichele Posts: 531 Member
    HOLY MOLY, you look faaaaaaabulous
  • You look beautiful and happy! Congrats!
  • Cindy_Fit4Life
    Cindy_Fit4Life Posts: 147 Member
    Wow, AWESOME job!!! You look FANTASTIC :flowerforyou:
  • abbychick
    abbychick Posts: 118 Member
    Thanks for the inspiration.....you look AMAZING!!! :flowerforyou:
  • M_lifts
    M_lifts Posts: 2,218 Member
    you look amazing. keep it up
  • wilkin777
    wilkin777 Posts: 73 Member
    Inspiring! Congratulations...you look great!
  • you look amazing!! Well done!
  • krystalselanders
    krystalselanders Posts: 9 Member
    you look amazing!!!!!!!!
  • Tenoreo90
    Tenoreo90 Posts: 329 Member
    Giiirl you look GOOD! :D
  • Emina
    Emina Posts: 5
    Wow the difference in your before and after shots, it what I needed to see to get me super motivated :)
  • chillijam1
    chillijam1 Posts: 62 Member
    you look amazing well done on all your hard work ,but the hard work has begun now keeping it off ,but keep motivated coz you look great :smile:
  • hipslikecinders
    hipslikecinders Posts: 40 Member
    Amazing! well done :-D xxx
  • kimmie185
    kimmie185 Posts: 550 Member
    You look awsome! You GO GIRL!
  • Congratulations you look amazing! And alot younger too x
  • cjwolfjen
    cjwolfjen Posts: 323 Member
    Amazing job!!! Where did you get that black dress? I LOVE.
  • You look amazing.. Wow what a change. You are such an inspiration. Thank you for sharing you story. x
  • KMAMinx13
    KMAMinx13 Posts: 101 Member
    You look absolutely fantastic. You're also a dead-ringer for my SIL. : )
  • xxxhodgexxx
    xxxhodgexxx Posts: 11 Member
    Wow - you look amazing and such a lot of hard work put in. What's motivated you to keep going?

    Sarah

    (http://www.fortyforty.co.uk/#/blog/4559231165)
  • Robyn120
    Robyn120 Posts: 249
    WOW! you look amazing!
  • rpantusa
    rpantusa Posts: 267 Member
    awesome job, you look great! :)
  • mukamom
    mukamom Posts: 207 Member
    Wow! You look so great! Congrats. I'm 5'10" and just starting out on mfp at 250 lbs. I'm hoping to get down to that 180ish range, it would be amazing to be a size 12. I can barely even imagine what that might feel like.

    Me too ^^
    this

    I can't wait to be 180, too!!
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