What's your "Sweet Tooth" solution?
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Yogurt usually, i tried vanilla chai tea, it taste like egg nog sort of. I got a big bottle I also like skinny cow bars0
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sugar free 60 calorie chocolate jello pudding...that's what I turn to when I NEED something sweet...0
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For my sweet 'fix' I use a teaspoon of agave syrup. Mostly on natural yoghurt. :happy:0
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very hot cup of black coffe0
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A diet pop, or an ounce of sugar free chocolate. I try to keep some on hand. I am out of control in 5 seconds flat if I get any real sugar in me, I just can't stop til I feel ill.0
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I have a skinny cow ice cream or dark chocolate..... sugar free pudding is good0
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A tablespoon of Nutella is a really good sweet tooth treat. 100 calories, and very rich and chocolatey. Om nom nom.0
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Normally I have a HUGE sweet tooth, but since I have started my diet it has been less so. (Lucky for me) Now if I feel the need for some chocolate I grap a 60cal jello Dark chocolate pudding.
*Forgot to mention that the pudding is sugar free.*0 -
Ghiradelli 60% Cacao Chocolate Chips...amazing! Just have to limit it to 8 or 10, and savor them! :happy:0
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I have replaced a lot with fruit and a favorite of mine is strawberries sprinkled with a tiny bit of powdered sugar0
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I love frozen cherries. I keep a tupperware of fresh cherries in my freezer. When you eat them frozen, they taste like tiny cherry popsicle bites! Yum!
Also, frozen banana sandwiches! Slice a banana. Make a mixture of one part sugar-free cool whip with one part creamy peanut butter. Make a little sandwich with the banana slices as the bread and the pb/cool whip mixture as the filling. Freeze them and they are sooo good!
And, of course, chocolate chips. I like to mix them with marshmallows in a baggie. But I have to be careful... I have been known to go a bit overboard at times. I heart chocolate.0 -
Use real sugar. My cravings all but disappeard once I stopped using artificial sweeteners over 2 months ago.0
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I don't have a solution to beat the cravings, so I simply just stick a spoon in a jar of peanut butter or honey, scrape off the excess & enjoy. (It's even better if both are blended together.)0
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I eat popsicle Juniors- 40 calories each. Sweet + cold = all I need to stave off a total binge.0
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Eat those fiber one bars the chocolate ones are amazing! and the special k strawberry ones i eat those or a dole popsicle for something sweet those are the only sweets in my house. and i add MIO to my water its 0 cals and it tastes GReAAT0
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Fiber one brownies, only 90 cals....AMAZING0
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Gummy bears - yum! That's a terrific idea.
I really enjoy frozen fruits. They're usually in small "bite-size" pieces so I can snack on them at work and the natural sugars are surprisingly enough!0 -
Good Earth Tea
I make my own hot chocolate with nonfat milk, sugar and cocoa (and that whipped cream in a can)
Sugarless gum
I drink WAY TOO many diet cokes throughout the day. Addicted I think to both the sweetness and the caffeine.0 -
Skinny Cow products! Life savers!!!0
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I freeze Jell-O dark chocolate mouse temptations.
I also LOVE frozen bananas... I need the potassium anyway.0 -
I love Skinny Cow ice cream, a bit expensive but worth it and only 90-140 calories depending on what you buy.0
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Chocolate vita muffin top, sliced in half, top with cool whip free and half of banana sliced in between. Its only 148 calories! Artic zero is a very low calorie ice cream sold at publix and most health food stores, doesn 't taste that great but a 1/2 cup of chocolate ice cream from 37 calories... I will make it work lol.0
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I eat a peppermint. Nothing taste so great after a peppermint. By the time the peppermint is gone so is the craving.0
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Kahlua and milk. Not low cal except I do use skim milk. I call it Mom's chocolate milk. Oh how I love it. I just don't have it but a few times a year.0
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I'm currently addicted to the Nabisco Honey Maid 100 calorie cheesecake bars. I eat at least one a day. It's better than buying an entire cheesecake and eating half of it, which is what I used to do.0
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Oh, and hard candy. I get a variety bag - cinnamon, butterscotch, strawberry, etc. Eating a couple of pieces usually satisfies my sweet tooth.0
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Maple covered Pecans. Sounds sinful and at 190 cals for 1/4 cup could turn into a problem quick. One serving is amazingly good and healthy to boot. " they pack more antioxidants than any other nut ". --- The Men's Health Big Book of Food and Nutrition
They are also high in Vitamin E!0 -
I like the extra "apple pie" gum... OMG yummy.... or a handful of mini marshmellows...0
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If I have a craving for something sweet and chocolate, I whip up a cup of Maxwell House International Dark Mayan Chocolate Latte. Oh my, it is so good! And if you make it with water & sweeten with Splenda, it is only 50 calories.0
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Sugarless gum, 10 Reeses Pieces( I used to eats a couple of handfuls everyday), popcycle,miniature candy bar, peppermint stick, if I really want something sweet I try to make it a really small portion and if that doesn't work I wait awhile and have another.0
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