January 2012 Days-Worked-Out Challenge
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Replies
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7 days0
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1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 80 -
90
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Day 80
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Day 11 =]0
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7!0
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10 and 11. getting it done but don't get it posted :-o0
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90
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8
1 MILE ON TREADMILL0 -
Day 11 for me. Yuck! I hate Jillian Days!0
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50
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8 - Nike Training Club - Cardio and upper body0
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(I'm new to this challenge)
110 -
70
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11 - Elliptical, Circuit, P90X Abs0
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4. Couch to 5K............30 minutes0
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Jan 10, 2012: 8- 30 minutes aerobics
jan 11, 2012: 9- 30 minutes aerobics, 130 minutes walking.0 -
80
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Rest day, couldn't help it, had to work out, Yeah!
Day 12 - Cycling, 100 Squats.0
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