January 2012 Days-Worked-Out Challenge

jovz10 · January 2012

9 out of 11days
3.59 run/walk ~ outdoor

meeaham · January 2012

6

Ran 3.5 miles!

tahoemads · January 2012

7!

DeviantDarkwolf2 · January 2012

11

P90X and BodyRock

skinnyb450 · January 2012

Day 11
Zumba 60 minutes:flowerforyou:

Melslifestylechange · January 2012

Day - 4

byrnette · January 2012

7

nkosky · January 2012

9

As of yesterday, I think I missed a day! (or two!)

shreddin_mama · January 2012

for got to type yesterdays in so now i'm at

9

IsMollyReallyHungry · January 2012

9

AMJ1998 · January 2012

1-11-12: workout 7 - Volleyball tournament

kirstyg1980 · January 2012

4 - body pump

PJilly · January 2012

January 11 Totals

PSGPolly · January 2012

Days 10 and 11

Wed: 1 hour brisk walk on beach plus 1 hour at gym
Thurs: Short walk swim in morning plus 1 hour at gym

pverbarg · January 2012

11

whtlatina1214 · January 2012

day 10 - ab shredder/ shred it with weights
day 11- arc trainer/ weight training/ ab work outs
day 12 - circuit training

datguy2011 · January 2012

Workout 12 - Workout, Upper body, Steam room, hot tub, situps session & 120 minutes of hockey practice...
Workout 13 - Workout, Lower body, later tonight an actual hockey game (180 minutes).

elg1982 · January 2012

8

stamps4fun · January 2012

day 12

prettybrownround · January 2012

8

Lift_This_ · January 2012

10--30 minutes aerobics, 45 minute walk.

PJilly---i changed my screen name.....it was lindsm1407. It is now Lindsay_e_main1407

ClarkAddison · January 2012

12 - Arms day!

Beeps2011 · January 2012

11

PJilly · January 2012

10--30 minutes aerobics, 45 minute walk.

PJilly---i changed my screen name.....it was lindsm1407. It is now Lindsay_e_main1407

Thanks for letting me know. I'll take your old name off the spreadsheet.

dbanks80 · January 2012

Lana - 9

Thursday Jan 12, 2012

Lana aka dbanks80

yportia · January 2012

6

Trying to get over a very painful pinched nerve in my left leg - today's exercise consisted of walking very slowly for an hour at work.

Douniap · January 2012

10

Mompanda4 · January 2012

1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9

myoldselfback · January 2012

Nice ticker any idea how you post them after all of your messages or even on your profile?:blushing:

myoldselfback · January 2012

Hi, I'm new here. I like your ticker and i'm trying to figure out how to even post just an average one! LOL
I can't figure out where to paste them?

I was wondering what an arc trainer is?

January 2012 Days-Worked-Out Challenge

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