11 months of exercise equals...

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29 pounds down, 29+ inches lost, and TONS of confidence!!

beforeafterjan2012.jpg

Pictures speak a thousand words :). I don't even recognize that girl in the first picture anymore!

I want to encourage everyone to stick with it. This is the time of year where people are making fitness resolutions and goals but get discouraged because most times there is not an instant result. Weightloss takes TIME. It takes dedication, energy, sweat, tears, but once you accomplish your goals there are no words to how PROUD it will make you feel about yourself. Sometimes it will take a year or more to get to your goals. Just keep showing up, pushing play, going to the gym... whichever is your favorite way to exercise... because your dedication and hard work will inspire those around you!
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Replies

  • kristy2671
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    WOW! Thank you so much for posting this! You look awesome!
  • carpediem3
    carpediem3 Posts: 320 Member
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    Just wow! You look fantastic!
  • xoxokryssie
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    you look fantastic!
  • wandalou1226
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    thanks for providing incentive to stick with it... very motivating to choose the right things today... i take one day at a time and plan for success.
  • colehook
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    You look amazing! Thanks for the inspiration!
  • miss_magzy
    miss_magzy Posts: 58 Member
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    INCREDIBLE! You look amazing! Thanks for sharing!
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    congrats! You look great. I started in February too, and now I have 30 lbs to go. Looking forward to reaching my goal weight in the next 11 months!
  • kikix5
    kikix5 Posts: 187 Member
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    Wow!! You look great, Can I ask what workouts you were doing? My body looks like yours in your before pics, same trouble spots. :( and you NO longer have them!!!
  • seesaey
    seesaey Posts: 231
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    Thanks so much everyone - 11 months ago I wouldn't have imagined this change.... I would've laughed at you. I hope it motivates you today!

    WandaLou- you are exactly right, one day at a time! Make those daily healthy choices and soon it will become habit!

    Stefaniee - I KNOW you will get to your goal weight! 55 pounds down already, amazing! Keep up the great work!

    Kikix - for the first few weeks I used Zumba on my Wii, then did TurboJam for 4 weeks. I really noticed the changes happening once I started Turbo Fire! Now I run, do Turbo Fire, and a little P90X... training for my first half marathon next month! I could go on ALL day about Turbo Fire so let me know if you have questions :)
  • tumblingtumbleweed
    tumblingtumbleweed Posts: 24 Member
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    You look so FIT! I was feeling a little tired and sore today but after seeing your pic I think I'm going to strap on some shoes and get out there. Thanks for posting
  • getfitnfab
    getfitnfab Posts: 418 Member
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    Wowzie, you are right, two different people

    Great job

    Inspiring
  • jmorrisof2
    jmorrisof2 Posts: 108 Member
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    OMG! You look amazing. You can def tell the difference in the two pics. I can tell the diff in your legs big time and your stomach. Congrats! This is motivating. Thanks for sharing.
  • flausa
    flausa Posts: 534 Member
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    You look fantastic. Will keep looking at this motivation to keep going!
  • CiaraLeeMaxwell
    CiaraLeeMaxwell Posts: 10 Member
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    That is beautiful... thank you for helping to motivate others! :o] Including myself. Have a blessed day!
  • pangela13
    pangela13 Posts: 173 Member
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    I am very proud of you, you look fantastic. Great job. Thank you for your words of encouragement. :flowerforyou:
  • BerryH
    BerryH Posts: 4,698 Member
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    Wow, you look fab! Just goes to show hard work pays serious dividends!
  • adriannedyer16
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    what work outs worked for u?
  • Courtneyyhilton
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    SO MOTIVATING THANK YOU!
  • tdaddybarlow
    tdaddybarlow Posts: 673 Member
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    Amazing results!!! Keep going, killer!!!
  • MrsSWW
    MrsSWW Posts: 1,590 Member
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    Wow! Amazing change, all your effort was certainly worth it! :happy:
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