How Much Water Do You Drink?

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Replies

  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    I try to drink at least 2 litres a day.
  • dollipop
    dollipop Posts: 379 Member
    Between 2-3L a day atm.
  • 123Kate
    123Kate Posts: 32 Member
    i drink 2.5L on average. sometimes more, sometimes less. (that equates to about 10 cups of water)
  • Stang71
    Stang71 Posts: 3 Member
    I drink about 3 - 20oz cups a day. :drinker:
  • hewwokitty
    hewwokitty Posts: 69 Member
    Okay...my fears are confirmed. I AM a fish.
    I easily drink 200-300 oz a day. And that's not even in the summer. :drinker:
  • pjlovejoy
    pjlovejoy Posts: 2 Member
    9-10 eight oz cups a water a day.
  • alyson820
    alyson820 Posts: 448 Member
    Definitely a gallon, maybe more!
  • ChrisMarie1416452
    ChrisMarie1416452 Posts: 9 Member
    I have a hard time drinking a lot of water. I'm supposed to drink at least 8 glasses of water a day. I drank more water when I was working out. I love ice cold water in the summer time. Other than that I try adding lemon juice to my water and sometimes this helps. I used to try crystal light until I found out they have aspartame in it. The pure fit crystal light does not have aspartame in it, just the regular stuff. :-)
  • tfancey
    tfancey Posts: 96 Member
    I empty a 32oz bottle at least 6/8 times a day.
  • krystonite
    krystonite Posts: 553 Member
    I drink 4 bottles a day. I think it comes to about 64oz.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,375 Member
    I drink between a half gallon and gallon per day depending on my activity level. I don't drink much other than water.
  • childressa72
    childressa72 Posts: 4 Member
    150 oz i try and drank a liter every three hours so i am not up going to the bathroom all night.
  • masterofktulu
    masterofktulu Posts: 151 Member
    I drink about 2.5 -3 litres a day. When I started I used to pee every 10 minutes haha but now I don't :)
  • SanDFit
    SanDFit Posts: 76 Member
    I drink around 4-5 litres a day. I used to be really bad about drinking water but a few years ago I trained my body to need that much water. I carry a bottle with me everywhere I go. If I don't have enough water I get a head ache. Lots of bathroom breaks though.
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