100 Miles in January!

1/1 -- 1.14 miles
1/2 -- 2.11 miles
1/3 -- 3.70 miles
1/4 -- 4.05 miles
1/5 -- 5.24 miles
1/6 -- 3.61 miles
1/7 -- 4.91 miles
1/8 -- 2.12 miles
1/9 -- 1.26 miles (too busy today to get my walking in)
1/10 -- 6.32 miles
1/11 -- 4.06 miles

Total so far -- 38.52

41.4 total

1/1. 0
1/2 10.14 mi, 115 min, 988 cal - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 9.57 mi, 110 min, 914 cal - star master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal, 78 min
1/4 8.94 mi, 100 min, 886 cal - elliptical
1/5 11.1 mi, 143 min, 1,101 cal- elliptical 9.09 mi, 890 ca l, 110 min; walking 2.2 mi, 211 cal, 45 min
1/7 12.42 mi, 115 min, 904 cal - elliptical 7.62 mi, 739 cal, 85 min; stationary bike 4.8 mi, 165 cal, 30 min
1/8 0
1/9. 9.28 mi, 898 cal, 110 min - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min;
1/10 8.41 mi, 810 cal, 100 min - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89. Mi, 579 cal, 65 min
1/11 15.03 mi, 1,144 cal, 157 min - stair master 4.4 mi, 413 cal, 62 min; ellip 5.83 mi, 566 cal, 65 min;
stationary bike 4.80 mi, 165 cal, 30 min
1/12 5.68 mi, 539 cal, 65 min - elliptical

Total 90.57 miles, 9.43 miles to go! Woohoo!

1/12 ~ 5.1 miles :bigsmile:

Total - 48.3 miles

I've done 25 Miles this week! ^_^

I'm in - I'm actually shooting for 300km for the month - but lets make it easier on the maths and call it 200 miles

Rides so far this month:

02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles - 37.95 miles total) - 2196kcal (3719kcal total) - Indoor cycling - storms/gales/rain
04/01/2012 - 32.42km (20.14 miles - 58.09 miles total) - 2318kcal (6037kcal total) - more indoor cycling
06/01/2012 - 66.19km (41.13 miles - 99.22 miles total) - 3875kcal (9912kcal total) - finally, a proper outdoor ride
07/01/2012 - 27.38km (17.01 miles - 116.23 miles total) - 1565kcal (11477kcal total) - indoor cycling again
08/01/2012 - 37.73km (23.45 miles - 139.68 miles total) - 2090kcal (13567kcal total) - Extended local loop
10/01/2012 - 40.57km (25.21 miles - 164.89miles total) - 2297kcal (15864kcal total) - as above + a little bit extra
12/01/2012 - 37.52km (23.31 miles - 188.20 miles total) - 2133kcal (17,997 kcal total) - Extended local Loop
target for January exceeded already :noway:
13/01/2012 - 27.78km (17.26 miles - 205.46 miles total) - 1516kcal (19,513 kcal total) - Local Loop

Jan. 4-12= 87.7 miles

In all: 117.04 miles so far!

117.04/100

6 more miles.

13 mile

right now I am at 38 miles, hopefully I can get to 100 by the end

Added 12 miles on the bike tonight!





Read this today and loved it....

"Once you make a decision, the universe conspires to make it happen" Ralph Waldo Emerson

45! almost half way!

1/1. 0
1/2 10.14 mi, 115 min, 988 cal - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 9.57 mi, 110 min, 914 cal - star master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal, 78 min
1/4 8.94 mi, 100 min, 886 cal - elliptical
1/5 11.1 mi, 143 min, 1,101 cal- elliptical 9.09 mi, 890 ca l, 110 min; walking 2.2 mi, 211 cal, 45 min
1/7 12.42 mi, 115 min, 904 cal - elliptical 7.62 mi, 739 cal, 85 min; stationary bike 4.8 mi, 165 cal, 30 min
1/8 0
1/9. 9.28 mi, 898 cal, 110 min - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min;
1/10 8.41 mi, 810 cal, 100 min - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89. Mi, 579 cal, 65 min
1/11 15.03 mi, 1,144 cal, 157 min - stair master 4.4 mi, 413 cal, 62 min; ellip 5.83 mi, 566 cal, 65 min;
stationary bike 4.80 mi, 165 cal, 30 min
1/12 5.68 mi, 539 cal, 65 min - elliptical
1/13 5.68 mi, 538 cal, 65 min - elliptical

Total 96.25 miles, 3.75 miles to go! Woohoo!

1: 5 miles
2: 5 miles
3: 5 miles
4: 5 miles
5: 3.4 miles
6: 5
7: 5
8: 5
9: 5.6
10: 1.8
11: 5
12: 5.5
13: 5
14: 6.5

To go: 37.2