100 Miles in January!
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Just had a chance to read everyone's posts-this is so EXCITING! I am sooooo happy to be a part of this challenge with you all!!0
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Missed posting last week and have been sick the last 4 days. I did do a 2 mile WATP this morning.
My total miles so far is 63.5.
this is just indoor WATP and a measured outdoor route in my neighborhood. One of these days I'll get a pedometer and check out the real mileage!0 -
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I'm in - I'm actually shooting for 300km for the month - but lets make it easier on the maths and call it 200 miles
Rides so far this month:
02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles - 37.95 miles total) - 2196kcal (3719kcal total) - Indoor cycling - storms/gales/rain
04/01/2012 - 32.42km (20.14 miles - 58.09 miles total) - 2318kcal (6037kcal total) - more indoor cycling
06/01/2012 - 66.19km (41.13 miles - 99.22 miles total) - 3875kcal (9912kcal total) - finally, a proper outdoor ride
07/01/2012 - 27.38km (17.01 miles - 116.23 miles total) - 1565kcal (11477kcal total) - indoor cycling again
08/01/2012 - 37.73km (23.45 miles - 139.68 miles total) - 2090kcal (13567kcal total) - Extended local loop
10/01/2012 - 40.57km (25.21 miles - 164.89miles total) - 2297kcal (15864kcal total) - as above + a little bit extra
12/01/2012 - 37.52km (23.31 miles - 188.20 miles total) - 2133kcal (17,997 kcal total) - Extended local Loop
target for January exceeded already :noway:
13/01/2012 - 27.78km (17.26 miles - 205.46 miles total) - 1516kcal (19,513 kcal total) - Local Loop
18/1/2012 - 34.10km (21.19 miles - 226.65 miles total) - 3117kcal (22,630kcal total) - indoor cycling
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1/2 10.14 mi, 115 min, 988 cal - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 9.57 mi, 110 min, 914 cal - star master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal, 78 min
1/4 8.94 mi, 100 min, 886 cal - elliptical
1/5 11.1 mi, 143 min, 1,101 cal- elliptical 9.09 mi, 890 ca l, 110 min; walking 2.2 mi, 211 cal, 45 min
1/7 12.42 mi, 115 min, 904 cal - elliptical 7.62 mi, 739 cal, 85 min; stationary bike 4.8 mi, 165 cal, 30 min
1/8 0
1/9. 9.28 mi, 898 cal, 110 min - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min;
1/10 8.41 mi, 810 cal, 100 min - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89. Mi, 579 cal, 65 min
1/11 15.03 mi, 1,144 cal, 157 min - stair master 4.4 mi, 413 cal, 62 min; ellip 5.83 mi, 566 cal, 65 min;
stationary bike 4.80 mi, 165 cal, 30 min
1/12 5.68 mi, 539 cal, 65 min - elliptical
1/13 5.68 mi, 538 cal, 65 min - elliptical
1/14 Rest day
1/15 6.27 mi, 615 cal, 72 min - elliptical
1/16 rest day
1/17 11.03 mi, 1,033 cal, 130 min elliptical
1/18 9.07 mi, 802 cal, 97 min - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
Total 122.62 miles! Woohoo!0 -
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1/1/2012 4.11
1/2/2012 4.19
1/3/2012 3.47
1/4/2012 2.98
1/5/2012 3.93
1/6/2012 3.63
1/7/2012 0
1/8/2012 4
1/9/2012 1.4
1/10/2012 2.5
1/11/2012 4.11
1/12/2012 3.86
1/13/2012 0
1/14/2012 2.72
1/15/2012 3.87
1/16/2012 0
1/17/2012 3.7
1/18/2012 2.65
1/19/2012 4.27
55.39/100 I gotta pick it up people0 -
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1/3 -- 3.70 miles
1/4 -- 4.05 miles
1/5 -- 5.24 miles
1/6 -- 3.61 miles
1/7 -- 4.91 miles
1/8 -- 2.12 miles
1/9 -- 1.26 miles (too busy today to get my walking in)
1/10 -- 6.32 miles
1/11 -- 3.91 miles
1/11 -- 4.06 miles
1/13 -- 3.77 miles
1/14 -- 0.78 mile (lazy day)
1/15 -- 1.41 miles
HALF WAY MARK Total so far -- 40.41
A little behind but I'll make it up.
1/16 --1.42 miles (sorry for the late post; web site down last night)
1/17 -- 3.21 miles
1/18 -- 3.37 miles (had hoped to get way more today but other things came first today)0 -
1/18 ~ 7.1 miles :bigsmile:
Total - 76.2 miles0 -
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I'm in - I'm actually shooting for 300km for the month - but lets make it easier on the maths and call it 200 miles
Rides so far this month:
02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles - 37.95 miles total) - 2196kcal (3,719 kcal total) - Indoor cycling - storms/gales/rain
04/01/2012 - 32.42km (20.14 miles - 58.09 miles total) - 2318kcal (6,037 kcal total) - more indoor cycling
06/01/2012 - 66.19km (41.13 miles - 99.22 miles total) - 3875kcal (9,912 kcal total) - finally, a proper outdoor ride
07/01/2012 - 27.38km (17.01 miles - 116.23 miles total) - 1565kcal (11,477 kcal total) - indoor cycling again
08/01/2012 - 37.73km (23.45 miles - 139.68 miles total) - 2090kcal (13,567 kcal total) - Extended local loop
10/01/2012 - 40.57km (25.21 miles - 164.89 miles total) - 2297kcal (15,864 kcal total) - as above + a little bit extra
12/01/2012 - 37.52km (23.31 miles - 188.20 miles total) - 2133kcal (17,997 kcal total) - Extended local Loop
target for January exceeded already :noway:
13/01/2012 - 27.78km (17.26 miles - 205.46 miles total) - 1516kcal (19,513 kcal total) - Local Loop
18/01/2012 - 34.10km (21.19 miles - 226.65 miles total) - 3117kcal (22,630 kcal total) - indoor cycling
19/01/2012 - 22.69km (14.10 miles - 240.75 miles total) - 1242kcal (23,872 kcal total) - local loop
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I did 2 miles this morning bringing my total to 65.5 miles.
I should be able to do more by the weekend, I'm still quite congested.0 -
1/19 - 5.10 Miles Elliptical & 3.90 Miles Bike = 81.35 Total0
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1/2 10.14 mi, 115 min, 988 cal - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 9.57 mi, 110 min, 914 cal - star master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal, 78 min
1/4 8.94 mi, 100 min, 886 cal - elliptical
1/5 11.1 mi, 143 min, 1,101 cal- elliptical 9.09 mi, 890 ca l, 110 min; walking 2.2 mi, 211 cal, 45 min
1/7 12.42 mi, 115 min, 904 cal - elliptical 7.62 mi, 739 cal, 85 min; stationary bike 4.8 mi, 165 cal, 30 min
1/8 0
1/9. 9.28 mi, 898 cal, 110 min - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min;
1/10 8.41 mi, 810 cal, 100 min - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89. Mi, 579 cal, 65 min
1/11 15.03 mi, 1,144 cal, 157 min - stair master 4.4 mi, 413 cal, 62 min; ellip 5.83 mi, 566 cal, 65 min;
stationary bike 4.80 mi, 165 cal, 30 min
1/12 5.68 mi, 539 cal, 65 min - elliptical
1/13 5.68 mi, 538 cal, 65 min - elliptical
1/14 Rest day
1/15 6.27 mi, 615 cal, 72 min - elliptical
1/16 rest day
1/17 11.03 mi, 1,033 cal, 130 min elliptical
1/18 9.07 mi, 802 cal, 97 min - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
1/19 6.14 mi, 594 cal, 65 min - elliptical
Total 128.76 miles!0 -
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62!0
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1/19 ~ 11.5 miles :bigsmile:
Total - 87.7 miles0 -
1/3 -- 3.70 miles
1/4 -- 4.05 miles
1/5 -- 5.24 miles
1/6 -- 3.61 miles
1/7 -- 4.91 miles
1/8 -- 2.12 miles
1/9 -- 1.26 miles (too busy today to get my walking in)
1/10 -- 6.32 miles
1/11 -- 3.91 miles
1/11 -- 4.06 miles
1/13 -- 3.77 miles
1/14 -- 0.78 mile (lazy day)
1/15 -- 1.41 miles
HALF WAY MARK Total so far -- 40.41
A little behind but I'll make it up.
1/16 --1.42 miles (sorry for the late post; web site down last night)
1/17 -- 3.21 miles
1/18 -- 3.37 miles (had hoped to get way more today but other things came first today)
1/19 -- 7.31 miles :happy:0 -
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