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why cant we set to loose more than 2 pounds a week, for exam

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Replies

  • MaximalLife
    MaximalLife Posts: 2,447 Member
    Just be patient and enjoy the process.
    It will be a lasting change as opposed to the kind of quick weight loss that most people gain back.
  • guiletur
    guiletur Posts: 7 Member
    Cause you'll gain all the wheight again after a while
  • xMissy6x
    xMissy6x Posts: 347 Member
    sure u can! Just stop eating perminantly. If thats ur aim, thats how u do it lol
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