Quickie Question

2»

Replies

  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I weight myself twice a week. I used to do it everyday, but I drove myself crazy doing that. It was hard on my head, watching the fluctations.

    I used to weight and log on Wednesdays so I weight every Wednesday. Now my trainer wants my check in on Fridays so, I will weight and log on Fridays, but I still let myself weight on Wednesday just for a sneak peak of how the week is going, but I dont' count it. Its what works for me.
    Today, I did not log. I came off of backshift and slept all day. I tend to be a little heavier (water weight) after that, so I will weight/log tomorrow.
  • EmIsabel
    EmIsabel Posts: 69 Member
    Like quite a few others, I weigh myself weekly - Sunday mornings right after my first visit to the washroom. I need to get a scale, until I do - I do visit my parents and use theirs! :tongue: hehe
  • twilightsm
    twilightsm Posts: 41 Member
    I weight myself every morning at the same time.
  • determined2lose89
    determined2lose89 Posts: 342 Member
    Twice. Tuesdays and Saturdays.
  • dorsetslimmer
    dorsetslimmer Posts: 2
    weekly first thing in morning.
  • moxleymama6
    moxleymama6 Posts: 532 Member
    Weekly! If I weigh daily, the fluctuations freak me out!
  • surfyre
    surfyre Posts: 11 Member
    Once a week.
  • Lawnbfrench
    Lawnbfrench Posts: 28
    Once a week,same day and time of day.
    This is good because you want to check it A weekly and B it gives you a few days to put it right if you go over the daily calorie limit,ie party or birthday or treat.
    Daily did my head in because it depends on water and food intake,exercise,time of day the lot

    xxx
  • kstep88
    kstep88 Posts: 403 Member
    I weigh daily. I went a month with no scale,and not tracking properly.. I gained about 10 pounds. Awful.
    I only record once a week, but checking daily or at least every other day lets me know where I am at. I do think it is all personal preference though. :)
  • Animaniac87
    Animaniac87 Posts: 74
    I weigh myself daily so I know what's working for me and what's not. I use every day as a reminder to keep on moving forward, but since I fluctuate so much Monday is my official weigh in day. My Monday weight is what I update on MFP
  • lanyshka
    lanyshka Posts: 2
    Daily:drinker:
  • ClaireSmalley2012
    ClaireSmalley2012 Posts: 11
    I used to do it daily, but fluctuated 1 or 2 pounds all the time and it was hard to keep on track. Now I start my week on a Sunday and weigh myself every Sunday morning in the same place, wearing the same clothes and at the same time. It sounds a little over the top but that way I know it is as accurate as it can be :-)
  • paulwgun
    paulwgun Posts: 439 Member
    everyday first thing in the morning

    This
This discussion has been closed.

Categories