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michelledyan
Posts: 98 Member
Does anyone know how many calories the first 20 minute segment burns?
0
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with my HRM i can burn anything etween 190-250 depending on how hod i worked (190 not sweating much-250 sweat running down my face) hope this helps
im 5ft 7 170lbs0 -
Thanks! That is what I needed!0
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I logged it as aerobics general or circuit training.0
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