favorite snack while watching calories?
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I jus barely started this all. I'm having a hard time finding snacks. I love fruits & veggies, cream cheese, cottage cheese, yogurts, peanut butter, wheat thins. So do y'all go with the low fat foods like I mentioned above? I looked at an apple tonight & it was 150 cals for 1 small apple. Also I have to stick to soft food because I am having dental work done. Also add me if anybody wants to
I think apple is around 50 cals - I like green apples but a bit complicated to eat them because I have braces... What about apple sauce?
Love apple sauce. I will have some for dinner. Half the serving size tho. I will figure out something else to go with it also.0 -
baby carrots, keep them in the car and snack on these instead of eating a can of almonds or a cupcake or 2 or 3...0
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pistachios!!!
My trainer looked at my diet log the other day and told me that was one of the best things to eat!0 -
Here's some fluff I made today. This bowl is a medium sized pyrex bowl. Maybe 1.5 - 2 quarts of fluff for 233 calories, 28g protein 17g carbs 7g fat. 9g sugar & 6g fiber
I used Vanilla powder, coconut extract and shaved coconut for a little texture. I had all I could do to eat this bowl.
If I'm REALLY watching calories, I'll go cut up a bunch of cucumbers, sprinkle some spices on them with a little vinegar or lemon juice. Finely shaved onion..maybe some garlic and let it sit overnight.
Those look so good. I can make the cucumber mix. But do u have a recipe for the fluff??0 -
Apples, air Popped Popcorn, Sorbet ice pop, bananas, carrots, toast with 1tbsp of peanut butter and sprinkle of cinnamon...mmm0
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Here's some fluff I made today. This bowl is a medium sized pyrex bowl. Maybe 1.5 - 2 quarts of fluff for 233 calories, 28g protein 17g carbs 7g fat. 9g sugar & 6g fiber
I used Vanilla powder, coconut extract and shaved coconut for a little texture. I had all I could do to eat this bowl.
If I'm REALLY watching calories, I'll go cut up a bunch of cucumbers, sprinkle some spices on them with a little vinegar or lemon juice. Finely shaved onion..maybe some garlic and let it sit overnight.
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I so want that fluff recipe!!!!0 -
Just recently discovered Perky Jerky....low cal, low sodium. Kind of pricey, but tastes great!!0
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Popcorn0
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Oatmeal w/cinnamon, a little stevia and vanilla with a TBS of PB2!! It's my Oatmeal peanut butter cookie in a bowl!! Yum.0
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cuties oranges!!!! also rice cakes with peanut butter my 10 year old got me on those!!!0
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A Caramel rice cake w/ a Tbsp of Peanut Butter )0
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Mine is Pistachios and / or sunflower seeds, but I may need to try the garden vegetable crackers and cream cheese. That sounds good!0
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babybel cheese... I don't eat it a lot but it's 60 calories and sooo delish! Air popped popcorn, fruit, granola bars..I wish I was less picky and could eat more veggies and stuff like cottage cheese but I just can't do it..0
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Hey everyone
Not sure if this has been posted yet
here is an awesome website that list 88 snacks under 100cals
http://www.greatist.com/health/88-unexpected-snacks-under-100-calories/0 -
Raw veggies0
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Roasted soynuts (edamame). I get them here because they have a BUNCH of flavors (I avoid the candy coated ones) and the sodium content is way lower than you would think. https://www.soynuts.com/0
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I have to say that i have recently got into raisins, crabsticks and crackers and low fat cream cheese..mmmm0
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Depends-if I'm looking for something sweet, 1 Tablespoon of semi sweet chocolate chips...if I'm looking to munch, raw veggies (celery, carrots, sugar snap peas) and homemade lowfat ranch (lowfat or fat free sour cream mixed with hidden valley ranch dip mix).0
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I have to say that i have recently got into raisins, crabsticks and crackers and low fat cream cheese..mmmm0
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Emerald Cocoa Roast 100cal almond packs. I have a serious sweet tooth and these keep it in check0
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