"WHY SCALES LIE"

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Replies

  • HeavenlyBri77
    HeavenlyBri77 Posts: 31 Member
    I really needed this right now. Very encouraging. Thank you!
  • patricia909
    patricia909 Posts: 205 Member
    bump
  • wilkin777
    wilkin777 Posts: 73 Member
    Thank you. Makes me realise I have to stop my daily "Weigh in". Very useful and reassuring. : )
  • easuess
    easuess Posts: 53 Member
    One of the best articles I've seen on the topic. Thanks for posting!
  • pamelapeldo
    pamelapeldo Posts: 47 Member
    bump
  • AbimpyMoschino
    AbimpyMoschino Posts: 30 Member
    This is for me!! Thx
  • newme201213
    newme201213 Posts: 116 Member
    great article!!...thanks a ton..
  • ruby_red_rose
    ruby_red_rose Posts: 321 Member
    Great post. Thanks for sharing.
  • Stefanie7125
    Stefanie7125 Posts: 456 Member
    I love you!!!!! My scale and I went around this morning and he won. So sad...... So I thank you for this information!
  • 2fit4fat
    2fit4fat Posts: 559 Member
    Sticky sticky sticky!!! But if not at least bump!!
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    You should send this to Steve for faq material.
  • Adina81
    Adina81 Posts: 252 Member
    Thank you!
  • soon2bhotmom
    soon2bhotmom Posts: 108 Member
    I dont even post my weight on here cuz it goes up and down so much. I dont have a scale at home, just the other day my friend told me I dont weight what the scale at the gym said cuz it was 4 hours into my day, I had already been active, ate and drank. I try not to worry about the number and more how I feel. thanks for the info!
  • LittleMissAngi
    LittleMissAngi Posts: 243 Member
    Good Post! Thanks!
  • kupc4k3
    kupc4k3 Posts: 12 Member
    Best article ever. It's funny, I've learned pretty much all of this in my nutrition class, yet it really didn't hit me until reading this me weighing myself daily was just plain stupid.
  • GrammyWhammy
    GrammyWhammy Posts: 484 Member
    Excellent! I weigh every several days when I'm feeling/looking "trimmer." Rarely disappointed.
  • econut2000
    econut2000 Posts: 395 Member
    Thanks for this! There are a lot of people on here who REALLY need to read this -- I hope they do! :smile:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Bump.
  • lwoods34
    lwoods34 Posts: 302 Member
    bump!
  • tangiesharp
    tangiesharp Posts: 312 Member
    bump
  • heathermarie517
    heathermarie517 Posts: 105 Member
    GREAT post!

    2 weeks ago I allowed the scale to upset my entire day. I downplayed the 2 weeks of incredible effort I put into my work-outs and eating plan. After a B>#$ & moan session, I pulled up my big girl pants and am really feeling proud of the last 7 weeks of my efforts.

    Thanks for this fantastic post!!
  • PoochPottery
    PoochPottery Posts: 205 Member
    Bump
  • All4Tris
    All4Tris Posts: 215 Member
    Bump!
  • NamsdnaL
    NamsdnaL Posts: 102 Member
    bump!
  • sagardner70
    sagardner70 Posts: 11 Member
    bump
  • aprildawn81
    aprildawn81 Posts: 668 Member
    Thanks for the info!
  • CAKEDOC
    CAKEDOC Posts: 110 Member
    EXCELLENT ADVICE.. THANKS MY FRIEND
  • LoriInIowa
    LoriInIowa Posts: 113 Member
    THANKS! I reallly needed to read this tonight! Great post should be a sticky!

    there's a few posts, on MFP, that SHOULD be stickies... or made to be compulsary reading on Sign up.

    This being one.

    ^^This!!
  • Sox90716
    Sox90716 Posts: 976 Member
    Great read, thanks!
  • veromancha
    veromancha Posts: 158 Member
    Bump!!! This made my day! Now I'm off to the gym!!
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