97 ponds lost - then and now

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12467…26

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  • tsimmsva
    tsimmsva Posts: 49
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    You are a beautiful girl.....before and after....just a whole lot slimmer! You are a inspiration to me and my husband. That amazing work!!
  • blankcanvas
    blankcanvas Posts: 177
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    Aren't you a cutie! Everyones right, the fact that YOU are proud of yourself is the best part. You did it in such a short time too, can I ask what kind of exercise you did, if any, or what do you think was the biggest factor in your achievement? I think you should be on one of those magazines that show great transformations..Congratulations:) oh and can I introduce you to my 21 yr old son?:bigsmile:
  • lilyflowers
    lilyflowers Posts: 3
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    You look super, what an encouragement
  • mandyw30
    mandyw30 Posts: 73 Member
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    You look great! Well done!
    Another here who would love to hear what you have done to lost that weight in six months? What was your calorie allowance and what exercise did you do?
  • gurrl_
    gurrl_ Posts: 69
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    Aren't you a cutie! Everyones right, the fact that YOU are proud of yourself is the best part. You did it in such a short time too, can I ask what kind of exercise you did, if any, or what do you think was the biggest factor in your achievement? I think you should be on one of those magazines that show great transformations..Congratulations:) oh and can I introduce you to my 21 yr old son?:bigsmile:

    :laugh: Thank you so much!
    I do Zumba 3-4 times a weel, and I ride the stationary bike 2-3 times a week for about 30-45 mins :)
  • gurrl_
    gurrl_ Posts: 69
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    Well done! You look great, loads of inspiration for other users too! :D
    I'm just finishing my first week of starting my 100lb weight loss.
    Was it around 4lb a week you lost?

    Yes, at the begining, but now I'm losing about 1- 1.5 lb a week :)
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    wow. that's an incredible transformation.
  • sullivann
    sullivann Posts: 199 Member
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    Wow! :D Excellent work!
  • gurrl_
    gurrl_ Posts: 69
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    You look great! Well done!
    Another here who would love to hear what you have done to lost that weight in six months? What was your calorie allowance and what exercise did you do?

    I'm eating 1200-1300 cal/ day, and it seems to be pretty enough for me :)
    I do Zumba and ride the stationary bike, and sometimes i do strenght training..that's it :)
  • mum2bo
    mum2bo Posts: 1
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    Wow ...you have every right to e proud of yourself too. WELL DONE , enjoy the new you !
  • lovenlaughter
    lovenlaughter Posts: 6
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    GREAT JOB! I just started and what an inspiration!! You look FANTASTIC! :happy:
  • sunnyskyjb
    sunnyskyjb Posts: 258 Member
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    Congrats!! What hard work. You look awesome!!
  • tenax
    tenax Posts: 97
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    fantastic!
  • sparklydeer
    sparklydeer Posts: 24 Member
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    You look great! Well done :)
  • GemaG
    GemaG Posts: 142
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    Wow!!! Really doesn't matter what I say. That you're proud of yourself is all that matters. But....Wow!!
    exactly well done!
  • laughingdani
    laughingdani Posts: 2,275 Member
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    Great work!

    You look fantastic!

    You have such a shapely figure. You are rockin that dress! : )
  • silverfox678
    silverfox678 Posts: 84 Member
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    What a difference hard work and dedication made in your body... U look AMAZING!!!
  • energy4life
    energy4life Posts: 63
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    congrats! You are amazing! Wonderful job and thanks for posting.:flowerforyou:
  • onewhodiets
    onewhodiets Posts: 67 Member
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    That is so wonderful! You look amazing and you've done wonders for your health. Way to go!
  • paigemarie93
    paigemarie93 Posts: 778 Member
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    You look amazing!

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