Starting 30 Day Shred Tomorrow - Join Me?

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Replies

  • happyhaunt
    happyhaunt Posts: 180 Member
    Just completed day 2, for some reason it felt harder than yesterday!
  • beccah88
    beccah88 Posts: 57 Member
    This is my first post and my first ever day on the 30 day shred and it burned! I'm looking forward to see if I can keep up more as the days go by
  • alovell83
    alovell83 Posts: 3
    Ladies, I don't know if I can do it today. My thighs are so sore. It's an effort to sit down and get up because of the pain in them. I don't know if I should push through it, or do some other exercises, but focus more on abs and upper body. Ugh.
  • linsers
    linsers Posts: 5
    I'm going to start (again) today!! I loved doing it, but laziness got the best of me during the winter months :ohwell:

    You ladies will be my motivation :happy:
  • Captian_Dathon
    Captian_Dathon Posts: 73
    :D I can't really JOIN in much, as I'm currently on day 9 of the 30DS, but!
    Please take measurements before and after, I'd love to see your results!
    Only on Day 9, I have lost 2 inches from my waist! I have also lost 3-4 pounds so far on the 30DS!
    Good luck, all of you!
  • kraebear
    kraebear Posts: 66
    I'm starting today and would love to join in! I always do a few days and then slack big time.

    Someone should start a group.
  • missb92
    missb92 Posts: 200 Member
    Just completed day 2, for some reason it felt harder than yesterday!

    haha, I felt exactly the same!
  • alliesun53
    alliesun53 Posts: 160 Member
    I'm in also!!! Just completed day 1 of 30DS (and it's day 2 of 17 day diet...). Sweaty...and the hardest part for me was the lateral arm raises...my arms were KILLING me during it. I feel good, hopefully soreness wont set in later at work. I definately need this to keep me accountable.
  • maggscc29
    maggscc29 Posts: 7 Member
    Hello everyone!

    I started day 1 of 30DS today. My legs feel like jello, but I was thrilled to push through.

    How do you log it in your exercise log? I tried to search it without luck. I do not wear a HRM.
  • MgMarsoli
    MgMarsoli Posts: 4
    Count me in, I'm starting tonight!!
  • Gioooo
    Gioooo Posts: 301 Member
    Im starting today! Remember amazing abs come from a healthy low carb diet so make sure your diet is in check as well!
  • scheerlady1122
    scheerlady1122 Posts: 20
    I'm new to MFP and need friends, so everyone add me! I bought this Saturday and am starting today - excited to see some results! Good luck to everyone!
  • scheerlady1122
    scheerlady1122 Posts: 20
    I finished the workout and it was a tough one! Those 3 minutes of strength are really killer - makes me love the cardio part! :)
  • pudgypie
    pudgypie Posts: 83 Member
    [Blowing the dust off my DVD]

    I'm in! Please hold me accountable! :)

    Same here! Need to brush off the cobwebs on my DVD. I will start tomorrow!!!!
  • fightin2bFit
    fightin2bFit Posts: 23 Member
    Level 1 Day 1 complete. Its just as challenging as I remembered it but I stuck with it. Finished it super sweaty and a lil sore but feeling good!
  • sixxfan4ever
    sixxfan4ever Posts: 103 Member
    I just finished my first day of the 30 Day Shred too. I am slightly sore right now because I havent done it for a while, but otherwise feel really good. Almost hyper. If you really want to feel like you have done something with this, try wearing a sauna suit while you work out. You WILL SWEAT. Infact, my kids didnt believe me that you will. I got done and it was literally pouring off my arms and down my hands. They ran the other way. Lol. Good Luck everyone!!

    Can you even post in the exercise as the 30 Day Shred or is it something else? For now I have Circuit Training in the Cardio spot of the log. Is that the right spot? Anyways..I burn 400+ calories so I am pumped!! :laugh:
  • LoveActually
    LoveActually Posts: 177 Member
    I completed day 2 this morning and then dragged my *kitten* to the gym for more torture. Feels good to kill it in the fitness department each day though.

    Don't forget to measure yourself peeps. Enjoy your day!
  • dlcam61
    dlcam61 Posts: 228 Member
    I got a copy from netflix. I have yet to make it to day 2, but that was over a year ago. I now do zumba 3-4 times a week & weight train. I have been thinking about adding 30DS to the schedule. But I am unsure if this is too much :flowerforyou: Good for you for stepping up to the challenge. JM's DVD's are killer, have you tried yoga meltdown? omg the pain! :laugh:
  • chelleymarie88
    chelleymarie88 Posts: 775
    Oh wow, I just started this. I feel like I am going to die! :( I had to cheat a little bit- even the jumping jacks started hurting.
  • Savyna
    Savyna Posts: 789 Member
    This sounds great, I would join but I don't have the dvd nor really any funds to get it right now. I see some of the things on youtube though so I might do it from there.
  • smurfee11
    smurfee11 Posts: 33
    Just ordered the dvd sat... so will give it a try as soon as i get it!!! :)
  • JollyJane13
    JollyJane13 Posts: 62 Member
    Day 1 complete.

    I found the cardio part the most challenging. Guess that is what I need to work on. The abs seemed super easy, is that just me?

    Beginning measurements
    Neck: 15 inches
    Bust: 52 inches
    Waist: 45 inches
    Hips: 62 inches
    Thighs: 34 inches
    Calves: 21 inches
    Arms: 19 inches
  • JollyJane13
    JollyJane13 Posts: 62 Member
    Oh wow, I just started this. I feel like I am going to die! :( I had to cheat a little bit- even the jumping jacks started hurting.

    Jillian always makes me feel like I am going to die. lol
  • shonda_gonzalez
    shonda_gonzalez Posts: 14 Member
    Just an FYI... I checked out 30DS at my local library. Started it on Saturday, so I'm in!
  • runbyme
    runbyme Posts: 522 Member
    Count me in! Can anyone tell me how to figure the calorie burn on work out videos? Does anyone have the 30 Day Shred in Myfitness? Thanks!
  • ak1834
    ak1834 Posts: 4
    BUMP
  • ak1834
    ak1834 Posts: 4
    I am in! I am on Day 5 Level 1, its nice to know more people going through the struggle :) I thought that day 3 and 4 were a little harder for me just because it was harder to get the motivation to do it but once i did i felt really good about it, i can already feel a difference in my endurance and strength, which is a huge motivator! Good Luck All!!!
  • dtdemarcus
    dtdemarcus Posts: 15
    I also want to know how you girls are adding this to your exercise? 20 min of strength? Dosen't show many calories burned...
    I am on day 3 and I was surprised at how sore I was!
  • Slo83
    Slo83 Posts: 13 Member
    Starting today (Jan 16) as soon as my husband gets his butt out of the living room and off the TV! They should add this to the exercise database.
  • luvmy2babies
    luvmy2babies Posts: 94 Member
    I just wanted to say good luck to everyone. I tried this before Thanksigiving, and after a few days I just quit. My friend and I are starting it Feb 17th, and ending it March 17th a day before our birthday. I can't wait to give this another go. With less weight on me, I am hoping it will be a little easier to finish.
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