Weight loss/toning DVDS
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SnookiBaby92
Posts: 85
Okay so I have been reading a few posts on here re: 30 day shred etc... and I was wondering what are the best workout DVDS people have bought and how it was useful for them? (post pictures to show results).
I am really interested in getting a GOOD workout DVD and help would very much be appreciated so I dont end up spending loads on a useless one!
Thanks
x
I am really interested in getting a GOOD workout DVD and help would very much be appreciated so I dont end up spending loads on a useless one!
Thanks
x
0
Replies
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Hi there, im currently on my 3rd day of the 30 days shred challenge.. im felling amazing even thought its too soon..
Im very sore but i already started to notice some differences in my body..
Good luck ..0 -
Hi highly rec Jillian Michael's Ripped in 30 or No More Trouble Zones. Ri30 has more cardio and it has 4 levels, so more bang for your buck, but I feel like I get a better work out from NMTZ.0
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Okay so I have been reading a few posts on here re: 30 day shred etc... and I was wondering what are the best workout DVDS people have bought and how it was useful for them? (post pictures to show results).
I am really interested in getting a GOOD workout DVD and help would very much be appreciated so I dont end up spending loads on a useless one!
Thanks
x
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Turbo Jams! by Beach Body. Love Love Love it! I finish Cardio Party and can harldy move I am so tired!0
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