June Shredders - Week 1!!!!
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Hey guys!!! Excited to start this tonight!!! I've got my starting weight but i haven't taken my measurements yet. I plan on doing all that when my husband gets home later. (I can't seem to measure my self hahaha I always screw it up. lol) just wanted to mark this for later Good Luck everyone!!!!!0
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Hi Everyone!
I'd like to join! I've been doing the shred for awhile... I've actually done 26 days out of the last 30.... I really love this DVD... Short enough to keep my interest, but good enough to see results too!
I don't have my measurements with me, but my Starting weight is 162, goal weight is 156 for the month of June.0 -
Hey SHREDDERS...here is a COPY/PASTE of what I have in an excel file.....I am not sure how to post it as a spread sheet just yet......but it does give everyone an idea of what I am looking at
also please let me know if your name is not there. Sorry if I missed your name.
Name SW GW Week 1 weight Week 2 weight Week 3 wight Week 4 weight Neck chest ribs at belly button upper arms hips thighs bum calf
aprilann
Arienna
bree2288
ghanie
jagilmore
jljohnson
leshawnturner
NavyMommy
NykkieZ
smithiekat
Vans
LET ME KNOW WHAT YOU THINK:flowerforyou: :drinker:
Thank you! I will measure tonight and PM you tomorrow!0 -
Hello shredders, I did my workout..wow.. it was not easy for me today.:grumble: i couldnt use my weights bcus they were tooo heavy but tomorrow i will:happy: I feel good, I love it
SW: 227
CW: 215
GW: 200
Neck: 14
Arms: 14.5
Chest: 43.6
Waist: 37
Tummy at belly button: 43.7
Thighs: 29
Calf: 17.6
Wrist: 6.9
Bum: 470 -
I cannot find my measuring tape anywhere!!!! I might have to make a trip to the store for one later lol. I know i have one though! GRR0
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HOnestly, I cannot imagine what level 3 is going to be like!!!!!!!!!!!!!!!0
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Hi everyone!
I'm a little late posting my measurements but here they are:
Current Weight: 196
Goal weight after finishing 30 Day Shred: 188
Upper Waist: 42
Belly Button: 42
Hips: 43
Bust: 38
Torso: 37
Upper Arm (Left): 13
Upper Arm (Right): 13
Upper Thigh (Left): 24.25
Upper Thigh (Right): 23.75
Lower Thigh (Left): 19.5
Lower Thigh (Right): 19.75
Calf (Left): 16.25
Calf (Right): 16.25
Tonight will be my first time doing the shred! I can't wait! :happy:
Created by MyFitnessPal.com - Free Food Diary0 -
here is who I have for the JUNE SHREDDERS GROUP!!!
aprilann
Arienna
bree2288
ghanie
ghanie
ja2009
jagilmore
jljohnson
leshawnturner
NavyMommy
NykkieZ
smithiekat
smithiekat
TCASMEY
Vans
wmcnicol
Hi!
I posted my measurements a little late in the day so I'm not on the list yet! Sorry I posted late!0 -
here is who I have for the JUNE SHREDDERS GROUP!!!
aprilann
Arienna
bree2288
ghanie
ghanie
ja2009
jagilmore
jljohnson
leshawnturner
NavyMommy
NykkieZ
smithiekat
smithiekat
TCASMEY
Vans
wmcnicol
Hi!
I posted my measurements a little late in the day so I'm not on the list yet! Sorry I posted late!
So I just saw your post about sending you a private message with our measurments...I'll just do that!0 -
Hi everyone!
I don't have a heart rate monitor so I can't count the exact calories that I'm burning from the 30 Day Shred...
What do you all log it under in the exercise diary??0 -
Count me in! I'll send a message to Vans to get on the list, but I have yet to do my measurements,etc. Hubster just went to San Francisco for a week and I'm starting this after I put the kids down!! I'm looking forward to not being able to move tomorrow...is that wrong? :laugh:0
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Count me in! I'll send a message to Vans to get on the list, but I have yet to do my measurements,etc. Hubster just went to San Francisco for a week and I'm starting this after I put the kids down!! I'm looking forward to not being able to move tomorrow...is that wrong? :laugh:
did it with my man today....he had a harder time then I did tehehehehe:bigsmile: :drinker:0 -
Much love to the JUNE SHREDDERS
I just wanted to let you know that I run a before and after school program at the local YMCA here. Therefore I work a split shift. I will have time to update during the mornings and after 6:30 P.M.
I am done the chart so far....jsut need to figure out how to SHARE it with all of you :happy: :drinker:0 -
I'm in big time. I have been putting off this stupid diet for too long and since its june first i am starting all over again. Starting with today I didn't eat the healthyest today but i didn't eat everything in site either. Hopefully i can kick this in the butt, its the first few weeks that are hard on me. So anyways here are my measurements.
SW: 224
Neck: 13.5"
Chest: 42"
Arms: L: 12.5 R: 13"
Waiste at belly button: 42"
Hips:50"
Thighs: L: 28.5" R: 29"
Calfs: L: 16.75" R: 17"
Besides doing this i am also going to take my dogs for a 30min walk each day and try to ride my horse 3-4 times a week.0 -
Count me in as part of June Shredders! I get up entirely too early to work out so I do it in the evening once the fiance has left for work.
Good Luck to everyone!
-Sarah
P.S. Vans don't forget to add me to the list. Thanks!0 -
here goes nothing....haha I am going to try and post my first draft...If the numbers I put for you are wrong please let me know...if you are not on the list PLEASE SEND ME your info via PRIVATE MSG:bigsmile: :drinker:
grreat i dont know how to add a picture .... does anyone else know??
in the mean time http://i697.photobucket.com/albums/vv336/VNess16/JUNESHREDDERS.jpg this is the direct link0 -
use lower case letters for the ... wont post if I spell it out right, haha.
here:
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here is who I have for the JUNE SHREDDERS GROUP!!!
aprilann
Arienna
bree2288
ghanie
ghanie
ja2009
jagilmore
jljohnson
leshawnturner
NavyMommy
NykkieZ
smithiekat
smithiekat
TCASMEY
Vans
wmcnicol
Forgot me! :sad:
As I mentioned before..I was hoping people would send me their measurements personally...it is ALLOT easier for me to create the chart!! Thank you everyone!!!:flowerforyou: :drinker:0 -
use lower case letters for the ... wont post if I spell it out right, haha.
here:0 -
P>S I am working on the chart as we speak...however I wont post it on here until tonight to make sure I have everyone!!0
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I won't have my measurements yet, b/c I forgot to get a measuring tape while I was gone and that's why I even left!0
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Okay...seriously?? Just finished level 1, day 1 of "the shred" and it TOTALLY SUCKED!! (in a good way, of course) I am going to do this again tomorrow, but may have to wait until the evening again so my muscles do not threaten to liquify upon awakening. Wow am I wiped. I guess I'm even MORE out of shape that I originally thought!:sad: No worries, after all...tomorrow is another...blah blah blah:happy:0
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ok so I just did the shred!! I loved it!! Kicked my butt though! HAHA! Can't wait for tomorrow! And the results!! Love it!0
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Great Shred...and GYM today!!
I am already looking forward to the end of the month YAY!!!:flowerforyou: :bigsmile:
Here is an updated version of the chart.
At this point I cant modify tonight as I work at 7 a.m at the before school program :bigsmile:
let me know of ANY changes. please and thank you!:drinker:0 -
OUF WRONG ONE SORRY...okok so I am new at this lol
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I just did the shred am boy am i tired.0
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I just did level 1 - day 1 of the shred! Wow! It was awesome but it kicked my behind! My arms are TIRED and shaking as I type this! :laugh:
Can't wait to start seeing results!!! :happy:
P.S. Vans ~ Great job with the chart! :happy:
Created by MyFitnessPal.com - Free Food Diary0 -
ok I got day 1 of 30 done. Just got done a few mintues ago and its 12:45am lol but I got it done!! Have 2 kids sick with strep throat so I had very little time to work out today. I haven't gotten my measurements done yet either. lol but hope everyone had a great first day!!!!
I dunno if we've already talked about this or not but are we doing it for all 30 days or are we taking like 1 day off a week or 2 days off a week or what??
good luck everyone!!!0 -
Sooo frustrated this morning. I just weighed myself and I'm up 2.5 lbs from yesterday. I'm assuming it's (at least mostly) water weight, but that's so discouraging when you're just getting started! I did the Shred (late) last night, and it was hard! I didn't do it as well as I should have because I didn't know what she was talking about a lot of the time, so I had to keep stopping to look at the TV. Today should be better because I'm familiar with everything. I'm sore today (I've been sore since I started working out a week or so ago), but I've got StrollerFit this morning, and I'm planning on doing the Shred when / if DD takes a nap. Good luck to everyone on day 2!!0
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Ugh I screwed my neck up yesterday so I figured it wouldn't be a wise decision to work out .
Gonna try to get it in tonight.
Hope everyone has a good day!
Vans,
I will get you my stats tomorrow morning, promise!! :flowerforyou:0
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