what do you guys do with canned tuna.

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  • gtwin
    gtwin Posts: 290 Member
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    I love mustard, so I mix it with that and pickle relish....and crushed saltines on top.
  • MrsBACH1986
    MrsBACH1986 Posts: 12
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    I mix it with stone ground mustard (waaaay fewer calories than any kind of mayo) and some celery and either eat it on a sandwich thin or over spinach. One of my favorite lunches!
  • ladyrocha
    ladyrocha Posts: 3
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    i enjoy eating it with avocado, spinach, romaine lettuce, jalapenos, and peas. then pour a little jalapeno juice on it to moisten it. you can accompany with some crackers if you would like. :)
  • pattym3912
    pattym3912 Posts: 1
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    Mixed with rice and a little SRIRACHA (hot chili sauce).
    or...mixed with cottage cheese and a couple of spoonfuls of salsa.
  • AviaBatyah
    AviaBatyah Posts: 161 Member
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    I like to make a zucchini tuna casserole. 2 Cans tuna light 1 Can 98% fat free cream of mushrooms, 1 Lg zucchini with skin cut in small cubes, 1/4 Cups onion. Add 2% cheese on top bake 350 for 30 mins :) You can add celery , pea's to it or what ever else you like in a tuna casserole
  • Christinemary6
    Christinemary6 Posts: 60 Member
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    I would feed it to my cat.....sorry; hate canned tuna!:flowerforyou:
  • jesserussellnoll
    jesserussellnoll Posts: 148
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    I used EVOO, Clover Honey, Garlic, and Spicy Brown Mustard for a healthy, mayo-less dressing. Deff delicious!! Mix and maybe include onions and peppers and you're good to go!
  • FiremanSam111
    FiremanSam111 Posts: 118
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    squeeze of lemon, cracked pepper. Straight from the can... less dishes :laugh:
  • mrlazy1967
    mrlazy1967 Posts: 285 Member
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    In a bowl with a can of sweetcorn, sounds boring but it's not too bad
  • hbunting86
    hbunting86 Posts: 952 Member
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    I make a mean tuna salad:

    1 can tuna
    2 diced fresh tomatoes
    1/2 cup diced cucumber (without peel)
    1/2 an avocado diced
    1 spring onion/diced red onion
    1oz feta cheese
    Salt
    Black pepper

    Mmmmmm it's heaven!
  • elbandito
    elbandito Posts: 157
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    I get my tuna into a bowl. Add about half a chopped red onion, a decent pinch of pepper and a splash of balsamic. Capers if you have them. Then spoon it onto some lovely thick full grain toast (if carbs are your thing) and enjoy!
  • gabbymom2
    gabbymom2 Posts: 175 Member
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    Well, to make it the least fat.....I mix it with dill relish and a small amount of mustard....pretty good.

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  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
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    I'm glad that I am not the only one who likes mustard instead of mayo in my tuna.

    If you are trying to make a healthy dinner, take 1 can tuna, mix with 1 can black beans, 1 diced tomato (fresh), 1/4 chopped onion, and 1/4 c. chopped almonds, and 1/4 c. cilantro. Take 1/3 of it and put on a spring greens mix.
  • MzGreedii
    MzGreedii Posts: 30
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    I like it on top of sliced tomatoes with lemon pepper and low fat blue cheese dressing
  • ejohndrow
    ejohndrow Posts: 1,399 Member
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    Mix it with salsa and eat it with crackers.
  • MzGreedii
    MzGreedii Posts: 30
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    I make a mean tuna salad:

    1 can tuna
    2 diced fresh tomatoes
    1/2 cup diced cucumber (without peel)
    1/2 an avocado diced
    1 spring onion/diced red onion
    1oz feta cheese
    Salt
    Black pepper

    Mmmmmm it's heaven!


    I am going to try this, sounds scrumptious!
  • michellestamp
    michellestamp Posts: 1
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    i mix it with corn and put it in a pitta bread (no mayo).
    If you don't like that idea then throw the can at a passing skinny person!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    I put a tablespoon of miracle whip and relish and eat :D
  • newmrswood
    newmrswood Posts: 194
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    I drain it, put 2 tbsp. of light ranch, add salt and pepper and it it with gluten free flax seed tortilla chips! DELISH!
  • NoAdditives
    NoAdditives Posts: 4,251 Member
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    Nothing. The levels of mercury and BPA are way too high for me to consider eating it.

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