OATMEAL IDEAS!!! to you lovers out there...
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I love oatmeal in the morning. Especially in the winter. Agave, Stevia, or Maple Syrup only, but after reading all these great ideas I see I need to get more creative with my oatmeal.0
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1/3 cup oats
2/3 cup fat free milk
1/4 cup canned pumpkin
1/2 tsp good cinnamon
1/4 tsp salt
cook for 5 minutes While whisking briskly, slowly add one beaten egg in the last 2:00 and cook until thick and creamy
add honey to taste
sprinkle with chopped nuts and/or crasins
yum yum yum0 -
I just recently discovered red pears. They're awesome. I put walnuts in my oatmeal - always. And then I add either bananas, a pear, or some apples and I cook that into it. Then I top it with cinnamon. I love that stuff.0
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I put roasted sunflower seeds, hemp hearts, some times chia seeds, maple syrup, blue berries and a splash of almond milk. Love the crunchy sunflower seeds mmmmmmm
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Cook 3/4 cup oatmeal and 1.5 cups of water on the stove until it starts to soften. Whip 2 egg whites with a splash of vanilla and add it to the oatmeal. Cook for at least 5 minutes on medium heat until the eggs are cooked through. Serve over a sliced banana, and top with brown sugar.
This oatmeal keeps me full for HOURS!0 -
My favorite is:
Steel Cut Oats
1 Scoop Vanilla Whey Protein Powder
Half Apple Chopped
Cinnamon
Touch of 1% Milk0 -
Have you tried amaranth? I try to switch that up with oatmeal sometimes. It's great with fresh blueberries, a bit of earth balance and agave, and it is super good for you. It takes a while to make, so I make a big batch and reheat for breakfast.0
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A lot of yummy ideas here.
I eat mine the boring way: just plain oatmeal with splenda. I like mine on the thinner side. I used to put butter and sugar in it before going the healthy route.0 -
Love oatmeal and have started eating it every morning. I like it with a bit of brown sugar and then add a snack size peaches in light syrup. The peaches get warm and it is Yummy!0
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bumpity! so many good ideas!0
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I like mine with just vanilla or chocolate almond milk and a bit of stevia. On days when I am not counting calories I like to use agave nectar or brown rice syrup to sweeten and dried fruit (usually raisins) sometimes I add nuts.0
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Mmm...0
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Apple-Almond Oatmeal (approx. 375 calories)
1/2 cup dry quick cook oats made with water
1 large apple, sliced
2 Tbsp almonds
apple pie spice sprinkled on top
Banana-Pecan Oatmeal (approx. 380 calories)
1/2 cup dry quick cook oats made with water
1 cup sliced banana
2 Tbsp pecans
cinnamon and nutmeg sprinkled on top
Banana Split Oatmeal (approx. 365 calories)
1/2 cup dry quick cook oats made with water
1/4 cup microwaved frozen strawberries
top with: 1/4 cup sliced banana, 1 Tbsp semisweet chocolate chips, 2 Tbsp peanuts
Blueberry Nut Oatmeal (approx. 395 calories)
3/4 cup dry quick cook oats made with water
1 cup organic frozen blueberries warmed in microwave for about 1 min.
2 Tbsp cashews
Peachy Pecan Oatmeal (approx. 375 calories)
3/4 cup dry quick cook oats made with water
1 cup organic sliced peaches, thawed
2 Tbsp pecans
nutmeg sprinkled on top0 -
plain oats with natural yoghurt, stevia and a chopped peach0
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My favorite thing is to add a small amount of egg nog (Christmas time of course). Also, mostly every day I'll add craisins and chopped peacans. Yum0
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Bump0
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I like savory oatmeal. So I usually put soy sauce to taste and top it with chopped up green onions and a poached egg. If I have it sweet, I toss in half a handful or raisins, cinnamon, vanilla extract and soymilk.0
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Hi,
I am an oatmeal every morning girl too. I bring the regular oatmeal to a boit then cook it on medium for 4 min. then add 1/4 cup fresh blueberries and cook for another 2 minutes. with the sweetness of the blueberries you don't need sugar. Yummy!0 -
sounds awesome0
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what in the world does bump mean0
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