4th OF JULY CHALLENGE - WEEK 1
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I dont understand i been doin good with my workout and diet:sad: and i gaind 3.2 lbs:noway:
Week 1 Weigh In....
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 158 /GW 154 / CW 158
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 168 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
OkieGal - SW 245 / GW 225 / CW 240
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Lisa: SW188.2/GW178.2/CW188.2
Lisamgould SW138, GW124, CW138
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!
Toots SW 217 - GW 205 - CW 2170 -
looks like Okiegal... is the biggest loser of week 1 so far!!!!
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
WOW!!! 5lbs... CONGRATS!!!!!!! :drinker:0 -
Been a hectic crazy stressed exerciseless week for me. Plus TOM due to arrive at anytime.
Week 1 Weigh In....
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 158 /GW 154 / CW 158
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 168 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
OkieGal - SW 245 / GW 225 / CW 240
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Lisa: SW188.2/GW178.2/CW188.2
Lisamgould SW138, GW124, CW138
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!
Toots SW 217 - GW 205 - CW 2170 -
just some updates...
WEEK 1 Weigh In
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Lisa: SW188.2/GW178.2/CW188.2
Lisamgould SW138, GW124, CW138
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
delete yourself from the Start Stats list when you check-in... and add yourself to the week 1 weigh in list :flowerforyou:
Have a good night ladies. I am off work... on to the gym... and happy hour with everyone.... :flowerforyou:0 -
Don't feel too discouraged Bree. It can be so frustrating, but it looks like you've already lost 9 lbs in less than a month! That's so great! :flowerforyou: Your body is probably still adjusting from the initial weight loss, and when it realizes that this new way of life is permanent, the weight will start to come off again!:happy:
:laugh: 0 -
just wanted to update my info Lost One Pound...Yeah!!!
just some updates...
WEEK 1 Weigh In
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Lisa: SW188.2/GW178.2/CW188.2
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
Don't feel too discouraged Bree. It can be so frustrating, but it looks like you've already lost 9 lbs in less than a month! That's so great! :flowerforyou: Your body is probably still adjusting from the initial weight loss, and when it realizes that this new way of life is permanent, the weight will start to come off again!:happy: :laugh:
Thank u soo much:flowerforyou: ... im just gonna keep working at it cant give up yet, jus have to work harder
Good Nite MFP.. hope tomorrow is a better day:bigsmile:0 -
Week 1 Weigh In....
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
NaiLo: SW 154/GW 145/ CW 154/WL 0
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 158 /GW 154 / CW 158
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 168 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
OkieGal - SW 245 / GW 225 / CW 240
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Lisa: SW188.2/GW178.2/CW188.2
Lisamgould SW138, GW124, CW138
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!
Toots SW 217 - GW 205 - CW 2170 -
Week 1 Weigh In....
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 158 /GW 154 / CW 158
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 168 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
OkieGal - SW 245 / GW 225 / CW 240
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Lisa: SW188.2/GW178.2/CW188.2
Lisamgould SW138, GW124, CW138
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!
Toots SW 217 - GW 205 - CW 217
ArielSW154/GW140/cw 1540 -
WEEK 1 Weigh In
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
I started yesterday with the first weigh in. I stuck to my 1200 cal a day diet. It was so much more enjoyable then fasting on lemonaid!!! Im really sick of lemonaid. I did the master cleanse ,it helped me lose fifty pds . but is take a lot of will power and deprivation. Im going to do this the old fashion way now. diet and exercise. I just came back from a hour and 20 min walk. first time in a while. I was doing 30 min jogs,but the walk actually was harder! cant wait to weigh in next thursday,im going to work hard to lose this weight!!!0
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carefull when you update the list... i noticed we had left off a few people :flowerforyou:
Good morning. Hope everyone is getting ready for a healthy weekend... no fast food for this chick! :bigsmile: Let's see if I can make it!!! :bigsmile: 0 -
Ok, so I'm getting over whatever sicknees I had and I'm finally feeling motivated to actually do this! let's see if I can keep it up.
Tonight I'm going to a fancy itlian restaurant and I know I'll over eat, but I guess that's ok if I can work it off tomorrow... I can eat whatever I want as long as I work it off (at least thats what I tell myself but I have trouble with the working it off part:blushing: )
Anyway, I just have to say that I'm really glad to be a part of this group. It gives me a sense of accountability, I need the support. I still haven't gotten over my winter rut.
I hope everyone has a great weekend!
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So this is the list of people who did not check in yesturday... (or possibly didn't move their name to the top list....:flowerforyou: ) SO... if you are here and on this list add your self to the top list... if not... come back!!! :laugh: :bigsmile:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
Hello all I'm feeling really good and motivated today!
Hope everyone has a great weekend!! My hubby has a show this weekend so he'll be gone pretty much all weekend. :frown: I guess that just gives me extra time to workout though right?
I think I am going to take my kids to go see Up in 3D. Anyone else have anything fun planned? 0 -
the BF is visiting... and we are going to take the pup to the beach...hopefully the weather will stay as nice as predicted... Overall just relaxing... the weekend after that is going to be crazy busy! 0
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Cheryl: SW 149 / GW 125 / CW 142
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
OK I think I did this right! Corrected Cheryl to show her on the Master List rather than the ones who hadn't checked in, moved myself to the top of the Master as well as I have checked in today, and made sure neither of us are on the Start list anymore!
Well Day 5 and still going well, dropped another pound! I did WW last year and am thinking my 1230 cals a day now is less than they had me on, as the weight loss is alot faster. But on the upside I am feeling good, no real hunger issues to speak of and now in a routine.
Ate out for the first time today and went with a Subway Flatbread which I love for 280 cals. Eating alot of grilled chicken but that's ok for now. No plans that will scupper the diet for the weekend, so I expect to be fine. As I am currently on summer recess, my w/ends really aren't any different to my weeks which really helps.
Have a great weekend all. :flowerforyou:
Sarah
WEEK 1 Weigh In
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Cheryl: SW 149 / GW 125 / CW 142
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
This weekend is supposed to be hot and sunny here, and I REALLY need to get my pastey self a tan!!!! :laugh: Maybe I'll get brave enough to break out the bikini!:blushing: If nothing else it will be great motivation! Happy weekend everyone!!!:flowerforyou: :flowerforyou: 0
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