Question for Half Marathoners

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Replies

  • FrenchMob
    FrenchMob Posts: 1,167 Member
    I've used FIRST. www.furman.edu/first
    I like FIRST also, but it's definitely not recommended for new runners. These plans are pretty intense, if you're doing it correctly.

    Stick with the Higdon novice plan for your first and keep building your base. Then shoot for more intensity later.
  • DKing33
    DKing33 Posts: 78 Member
    I am using Jeff Galloway's 1/2 training! I love it!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    BUMP
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