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What is you MINI goal for this week?

2

Replies

  • OKmac3
    OKmac3 Posts: 192 Member
    My mini goal is two fold...One is to complete 4 days of my High Intensity class and Two is not to eat out this week.

    Y'all can accomplish anything you want through hard work, dedication and encouragement!
  • edwinsito
    edwinsito Posts: 1
    Mini Goal is to stay under my daily calories for my first day in this program, and to drink 10 glasses of water..
  • poustotah
    poustotah Posts: 1,121 Member
    Down 2 lbs by Saturday - my weigh in day. I'm already down .2 so I guess that's a good start.
  • rmrhodes25
    rmrhodes25 Posts: 20 Member
    I would love to lose just 1 pound and I would be super happy, maybe I am doing things wrong and that is why I can't lose any weight but I am trying little by little.
  • 1sassymomma
    1sassymomma Posts: 8
    My mini goal is to be down at least another pound and a half by friday-ish. That would finally take me out of the 150's! Working hard to make it to that point!
  • nicholjenny
    nicholjenny Posts: 74 Member
    My mini goal this week is to keep sugar intake in the BLACK!
  • mrlazy1967
    mrlazy1967 Posts: 285 Member
    My mini goal is not to 'break the chain' - keep under or close to my calorie limit with no off-days
  • PDiddy0913
    PDiddy0913 Posts: 65
    My mini goal for this week is to be in the 250's. I weighed in at 260.6 lbs. this morning.
  • Fatbuster205
    Fatbuster205 Posts: 333 Member
    2lbs would be nice!
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    165 by Wednesday :) i weighed in at 167.2 last Wednesday so hopefullly!
  • kardsharp
    kardsharp Posts: 516 Member
    My mini goal(s) is (are) to stick to my eating plan and to drink more water every day.
  • n_unocero
    n_unocero Posts: 445 Member
    get a workout in everyday except today (volleyball) and only take 1 rest day. =)
  • ojell
    ojell Posts: 748 Member
    Mine is to workout BEFORE work! :)
  • tistal
    tistal Posts: 869 Member
    Eat more protein!
  • paulmrice
    paulmrice Posts: 34 Member
    To increase my runs to 2 1/2 miles each night instead of 2. Also, starting the 100 pushup training program tonight.
  • WhyeatKachra
    WhyeatKachra Posts: 404 Member
    hit the first goal of 142lbs by the end of this week.
  • BeCheesy8
    BeCheesy8 Posts: 101 Member
    My weight today is 191.2 and my "official" weigh in day is Friday - I want to at least see 189.9 on the scale Friday morning!!!!
  • scoobydoojoe
    scoobydoojoe Posts: 31 Member
    To swim a mile in under an hour using just 1 stroke the whole way(did it for the first time this morning using a combo of strokes in 56 minutes), and to bench 220 10 reps, 3 sets (was at 215 saturday)
  • mrsjennifermaffei
    mrsjennifermaffei Posts: 469
    I would like to be weighing a solid and OBVIOUS 179lbs by Friday, which would only be losing a pound but breaking that 180lbs mark has been a work in progress, 3 weeks to be precise and I'm dying to be 179lbs already!
  • auroranflash
    auroranflash Posts: 3,569 Member
    This whole month has been crazy for me... one thing after another, and now I have another cold, but it's mild so I think I can manage a walk tonight instead of a jog. My min-goal is to get out and exercise 30 minutes at LEAST 3 times this week... I know it's definitely a "mini" goal, but it will make me feel happy... gotta start somewhere :)
  • emmyvera
    emmyvera Posts: 599 Member
    Mine are to drink more water, get more sleep, and bump up my strength training to 10 lb weights. I used them once last week for the first time. Now that I've switched up, just need to add more reps! :bigsmile:
  • ezzie73
    ezzie73 Posts: 4
    I am going to stick within my calories and try eat healthier and TRY and stick to it as this is my first week... I have to do this!!
  • pippimarie
    pippimarie Posts: 3
    To get back on track by logging in every day. Had 2 surgeries - one in Nov and one in Dec. Have not been able to exercise and have fallen off the wagon.... Time to get back on!
  • njean888
    njean888 Posts: 399 Member
    After a weekend away, my goal this week is to stick to all my ratios and get in all my protein.
  • Renee0608
    Renee0608 Posts: 138
    My mini goal is to get under 200...I'm at 204 now...........I think I can I think can!!!!!!
  • whencynstops
    whencynstops Posts: 109 Member
    I have been doing a 28 day yoga challenge. 5 classes a week and at least one home practice each week. I am in the third week and want to beat the challenge this week. I am aiming for 6 classes and 2 home practices this week.
  • wwww1199
    wwww1199 Posts: 228 Member
    To work out every day this week and get under 190 at weigh in on Thursday.
  • susankaye123
    susankaye123 Posts: 28
    HI everyone. Good topic, my goal is to stay on the right path, one day at a time. Sop weighing myself everyday would help and probably keep me from being dicouraged. I know we are all here for the same reason so its a big help to be able to share one another stories...
  • sbuerke5
    sbuerke5 Posts: 38
    To do the sweat challenge on the wii just dance 3 game with my kids everyday!
  • stayxtrue
    stayxtrue Posts: 1,186 Member
    To do 50kg added dips :)
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