4th OF JULY CHALLENGE - WEEK 1
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Definetly did better with meals (yay carrots and Lean Cuisines!)
Need to quit with the night-time munchies. And the Weekend eating has GOT to change (although last weekend was the hubbys bday and so there was WAY more food than normal.
Lost 0.1 lbs. Not great but I was able to get in my lunchtime running 3 days this week, and I already have plans to do my sat & sun runs, so thats a total of 5 days, which is what Im aiming for each week
yay!
WEEK 1 Weigh In
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Cheryl: SW 149 / GW 125 / CW 142
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Melina: SW 150/GW 140/CW 149.1
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
Hi Everyone!! I recently found this site through a P90X blog. and just found the 4th of July challenge! I hope it's ok that I chime in a bit late.... The 4th of July is going to mark my 2nd year wedding anniversary.. and I would love to stay motivated with you all~! I have been participating in the P90x challenge now for 3 weeks... and I hope it's ok that I maintain my details from that point. Unfortunately I am not very familiar with the posting/blogging/community business so I DO NOT KNOW HOW TO ADD MY INFO TO THE MASTER LIST...
Can anyone offer me the know-how?
Many thanks !! Keep up the good work new friends!
~Michelle
SW 148 / CW 136 / WL 12 / GW 1290 -
Hi Michelle, welcome to the challenge, I am happy to add you. PJ I added you but you need to edit stats as apart from your Goal Weight, they were not clear
WEEK 1 Weigh In
Michelle: SW 148 / GW 129 / CW 136
PJ: SW ??? / GW 140 / CW 150?
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Cheryl: SW 149 / GW 125 / CW 142
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Melina: SW 150/GW 140/CW 149.1
Start Stats:
Roxie: SW 147/GW 128/ CW 138
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Sandra: SW 143.8 / GW 139 / CW143.8
Crystal: SW 177/ GW 167/ CW 177
Holly SW 226/ GW 215/ CW 226
Kristle SW 170/ GW 160/ CW 170
Melina: SW(150) / GW(140) / CW (150)
Christy: SW 240 / GW 230 / CW 240
Yolanda: SW 203 / GW 193 / CW 203
Julie SW 161, GW 150, CW 161
Amber SW240 - GW 200- CW 235!!!0 -
Hi Everyone!! I recently found this site through a P90X blog. and just found the 4th of July challenge! I hope it's ok that I chime in a bit late.... The 4th of July is going to mark my 2nd year wedding anniversary.. and I would love to stay motivated with you all~! I have been participating in the P90x challenge now for 3 weeks... and I hope it's ok that I maintain my details from that point. Unfortunately I am not very familiar with the posting/blogging/community business so I DO NOT KNOW HOW TO ADD MY INFO TO THE MASTER LIST... Can anyone offer me the know-how?
Many thanks !! Keep up the good work new friends!
~Michelle
SW 148 / CW 136 / WL 12 / GW 129
Welcome!!! (OkieGal added you, thanks OkieGal!)..... but for future reference all you have to do is highlight the list copy it and then paste it in the reply window... then you can edit your info
This is shaping up to be a great group and we are glad you could join us! :drinker: 0 -
So I just completed Day 2 of the 30 day challenge on Active and burned 364 calories!! And I have to say it is so much fun!! I'm feeling so full of energy right now!! :happy: I'm excited to see what kind of results I can get from adding this "game" to my routine. :bigsmile:0
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I hope everyone has a great weekend!!!!
I'm not sure if I'll have any time to post over the weekend but I will definitely try! I guess it pretty much depends on the weather:grumble: :grumble: ! Rain, Rain, Go Away!!
Talk to ya soon
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:drinker: Bumping us to the top where we belong and reminding everyone to stay on track, it's the weekend not a free pass to treats :laugh: 0
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i hope everybody is having a good weekend. remember to get as much exercise in as you can. yes playing with your kids counts. I was so hungry at lunch.i ate my dinner for lunch . im going to have to have a very light dinner 0
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Still on track over the weekend, hope everyone else is too? 0
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:drinker: Bumping us to the top where we belong and reminding everyone to stay on track, it's the weekend not a free pass to treats :laugh:
woops!!!! I forgot. and I took a free pass for treats last night. ho well, it was worth it... at least I only ate half of it, but that means I still have the other half to eat today.
I did do my workout and wlk/jogged for 50min. yesterday. and I even did my 2mile nonstop run, so I did good on the exercise. and the eating was only bad for the one meal, and then the few adult beverages later, but other than that I was good....:laugh:
between the hangover and the sick kids, I'm not sure if I will workout today or not. I'll have to see. I'll let you know later.:noway: :grumble:
well, I'll be good the rest of the day for eating at least..
have a good rest of your weekend girls...0 -
IM DOING GOOD BUT IVE ALREADY ATE HALF OF MY 1200 CALORIES FOR BREAKFAST. i HAD A FRUIT SALAD MADE WITH, 2 APPLES,1 ORANGE, LEMON MNUICE,4 STRAWBERRIES..A CONTAINER OF KIRKLAND YOGURT AND AGAVE NECTAR. IT WAS REALLY DELICIOUS AND FILLING. THEN I TREATED MY SELF TO 5 HERSHEY KISSES. IM GOING TO HAVE TO GET SOME LOWFAT,CALORIES YOGURT. THE KIRKLAND ONE HAS 240 CAL PER CONTAINER. i KNOW THEY HAVE SOME WITH 60, BETTER START LOOKING. BUT IF I EVER FEEL LIKE BINGING AGAIN I WILL JUST HAVE ANOTHER HUGE BOWEL OF FRUIT SALAD. THE AGAVE NECTAR REALLY SPICED IT UP.0
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Ok ladies, I really want to get into this challenge. One question though, do I add my name to the Start Stat list or the Week 1 list? I've been on my weight-loss plan for a month now so I'm sure I can catch up to you guys. Help! 0
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OKIEGAL.. Thank you for adding my info. Is it as simple as a copy & paste? I reeeeeeeeally need to learn my way around this!0
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Okay, I hope I'm doing this right. I copy/pasted the list from the last comment that included the list and added my name on the top. Someone let me know if I've done it correctly please. :flowerforyou:
WEEK 1 Weigh In
Anita: SW 186 / GW 150 / CW 170
Michelle: SW 148 / GW 129 / CW 136
PJ: SW ??? / GW 140 / CW 150?
OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!!
Cheryl: SW 149 / GW 125 / CW 142
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0
Tina: SW 207/ GW 195 / CW 205 / WL -2
Channing:SW/170/GW 160 / CW 168/ WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR
Beth: SW 168/ GW 150/ CW 167.2
Kristina: SW 246/ GW 230 / CW 245 / WL -1
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Angie: SW 207/GW 197/ CW 207 / WL 0
Mackenzie: SW 160 / GW 150 / CW 158 / WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Melina: SW 150/GW 140/CW 149.10 -
that looks right to me.. welcome and good luck.
exept, your start weight should be the same as your current weight. then as you lose, your current weight will reflect it.0 -
Well gone off track a little this weekend. I didnt do horrible except for Friday. Im on a mini vacation and I know that is no excuse. But I am back on track today. So hopefully I wont gain anything!0
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I STARTED THE NEW THREAD... WEEK 2... :flowerforyou: SEE YOU LADIES THERE!0
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Ok Kim, I'll change that and make it the same as the CW. Thank you! 0
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