We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What your favorite smoothie recipe?!

124»

Replies

  • DeeBear
    DeeBear Posts: 107 Member
    Bump
  • Thunderrose1
    Thunderrose1 Posts: 33
    The one I am using now is: 1/2c canned pumpkin, 1 medium frozen banana, 1/2c Greek yogurt, 2Tbls Almond Butter, 1Tbls Truvia, 1/2c fat free milk. Blend and enjoy! Fiber and protein.
  • nerak3401
    nerak3401 Posts: 43 Member
    Bump
  • lisamc03
    lisamc03 Posts: 127 Member
    the one I had today

    1 cup lemonade (made from lemon juice not kool-aid)
    1cup mixed frozen berries
    1 peeled orange
    Blend it up...I love my Blendtec :drinker:

    simple and yummy...thats whats so nice about smoothies anythings goes :)
  • Ceebee37
    Ceebee37 Posts: 49
    6 strawberries
    1 banana
    1 lite yoghurt
    1 egg
    1/2 cup trim milk

    mix in blender and serve. I also add Horleys meal replacement instead of egg sometimes.
  • Mdin1029
    Mdin1029 Posts: 456 Member
    Super Yummy and Super Nutritious:

    1. 1/2 cup frozen berry blend (they have these at Target, Trader Joes, Whole Foods) includes blueberries, rasberries, and blackberries, some also have strawberries. Gives me antioxidants
    2. 1 cup water
    3. 1 scoop Amazing Grass Green Superfood Chocolate Powder (full of great stuff and I like the taste)
    4. 1/2 banana (not the whole banana to avoid too much sugar)
    5. 1/4 scoop Jay Robb Protein powder chocolate

    Blend and Enjoy!

    151 calories. 29 carbs, 1 fat, 10 protein, 15 sugar (less banana would mean less sugar), 9 fiber. Double everything to make 2 servings .

    Hope you like it!
  • 2dayirun4me
    2dayirun4me Posts: 336 Member
    My favorite is actually a protein shake

    1 scoop of body fortress chocolate whey powder
    2 tbsp ground flax seed
    2 tbsp peanut butter
    1 tbsp chocolate sugar free jello pudding
    8oz water
    ice
  • nienie21
    nienie21 Posts: 95 Member
    Bump. Must check this out later :)

    My fav : 1 cup blueberries, 1/2 banana, 8oz fat free milk, scoop of vanilla protein, ice. YUM!
  • just_dad
    just_dad Posts: 33 Member
    Orange Julius. sounds awesome.......
  • ambernicholewms
    ambernicholewms Posts: 37
    1 banana
    1/2 orange
    2 strawberries
    1 slice pineapple
    handful of spinach


    - all the fruit hides the spinach taste so it tastes very good!
  • jhartram
    jhartram Posts: 165
    My fav is a scoop of vanilla whey protein, 1/4 cup frozen mixed berries, 1 container lite berry yogurt and just enough milk to thin it out (otherwise it is almost as thick as ice cream)

    BTW I hope you don't mind... I'm stealing the recipies everyone is posting for you... lol

    Good luck on your journey
  • LoveMyArmyMedic
    LoveMyArmyMedic Posts: 70 Member
    Bump!
  • tanishataylor
    tanishataylor Posts: 3
    Just being nosey.... I saw that you joined in December, have you lost 25 pounds since then or before you joined?
  • tanishataylor
    tanishataylor Posts: 3
    opps I replied to the wrong post!! lol sorry
  • smilewithkatherine
    smilewithkatherine Posts: 82 Member
    My favorite smoothie recipe is one that I call "Nutty Green Monster"
    1/2 cup 1% milk
    1/2 cup nonfat vanilla yogurt
    3 oz banana
    60 grams frozen strawberries
    1.5 oz fresh spinach
    1 tablespoon natural peanut butter

    Place all everything in a blender and blend until smooth. You won't taste the spinach because the fruit over powers the taste of it.
  • noexcuses118
    noexcuses118 Posts: 36
    Milk of choice (I use soy or almond), canned pure pumpkin, pure vanilla extract, cinnamon, nutmeg, ginger, 1/2 a frozen banana and 2 big handfuls of spinach (can't taste it don't worry and it makes it a beautiful green color!) This tastes like Pumpkin Pie!


    That sounds amazing, and I have some leftover canned pumpkin in my fridge as we speak ... guess I know what I'm having!

    Clelia
This discussion has been closed.

Categories