ripped in 30 support

dietfree2012
dietfree2012 Posts: 801 Member
edited November 8 in Fitness and Exercise
i finished 30 Days Shred last April with a 10 pound loss. I have since tried to restart the dvd over and over again....i think i just need a change! I have Ripped in 30 so i am actually going to try to complete this dvd. Here we go!

Replies

  • Sabineslims
    Sabineslims Posts: 70
    I am going to start it, too!!
    We should be each other's support and motivation :) I did the shred and had great results.
    Lately, I have just been going to spin class and 1-2 45 minute walks every day with my pups. I need to switch it up.
  • hnsaunde
    hnsaunde Posts: 757 Member
    I'm on Week 3 Day 4, it's hard, but totally worth it. Beware though, she ups the pace on just about all of the moves! Join the Ripped in 30 group on here, there's tons of people who have done it.

    http://www.myfitnesspal.com/groups/home/1002-ripped-in-30
  • DoingItNow2012
    DoingItNow2012 Posts: 424 Member
    Will be on Day 4 tonight.
  • dietfree2012
    dietfree2012 Posts: 801 Member
    I am going to start it, too!!
    We should be each other's support and motivation :) I did the shred and had great results.
    Lately, I have just been going to spin class and 1-2 45 minute walks every day with my pups. I need to switch it up.

    when will you start!? we can definitely support each other! i did day 1 today...my plan is monday - friday with the weekends off. i also plan to hit the gym for a little extra twice a week but i have had no success with weekend workouts so those will be my rest days!
  • Mera_Mera
    Mera_Mera Posts: 153
    I want to join. A friend of mine has done RI30 and lost 15 lbs following Jillian Michaels diet plan, too. I want to try it. Hopefully, I lose these frigging 15 pounds.
  • dietfree2012
    dietfree2012 Posts: 801 Member
    I want to join. A friend of mine has done RI30 and lost 15 lbs following Jillian Michaels diet plan, too. I want to try it. Hopefully, I lose these frigging 15 pounds.

    lets go!!! do you have the dvd.
  • alisatomp
    alisatomp Posts: 20 Member
    i'm on wk 3 day 3.. it gets challenging each level but you can do it! good luck!
  • lfunchess
    lfunchess Posts: 7
    I have Jillians 30 Day Shred but I can follow along while you do Ripped in 30. I will start Week 1 Day 1 today .
  • dietfree2012
    dietfree2012 Posts: 801 Member
    I have Jillians 30 Day Shred but I can follow along while you do Ripped in 30. I will start Week 1 Day 1 today .

    awesome!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    I think I will join you as well....
  • Sarahx86
    Sarahx86 Posts: 77
    I'm on day 4 week one.
  • lvondy
    lvondy Posts: 76 Member
    Hi guys! I'm new to My Fitness Pal, but I just started Ripped in 30 yesterday and was looking for some support! I'm sore today but hoping to power through Day 2. Those side lunges with arm lifts kick my butt!!!!
  • dietfree2012
    dietfree2012 Posts: 801 Member
    i stuck with the shred...i will follow with ripped in march. good luck ladies!
  • Stace5
    Stace5 Posts: 70 Member
    I'm on day 5 of Level 1, still feeling a slight soreness, i hope it won't last the whole 30 days!!
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