I want that girl's butt!!!

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  • GeneveSparkles
    GeneveSparkles Posts: 283 Member
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    You shouldn't have a 12 year old boy in you. Thats just wrong noway tongue

    Maybe not in me, a bloke - nothing wrong in a woman tho bigsmile



    touché!!

    Don't worry I like my men how i like my wine, the older the better!!
  • GeneveSparkles
    GeneveSparkles Posts: 283 Member
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    Heavy squats and leg presses taken deep. Will develop and give you the best butt in the world :happy:

    "Taken deep" and "butt" should never be in the same sentence, or I guess in this case the same response ;) (sorry the 12 year old boy in me is showing lol) :laugh:

    Im also pretty sure "12 year old boy in me" should never be said...lol

    You dirty pervs, get your mind outta the gutter ;) haha!
    I set myself up for that one way too easily!!
  • Jljones2787
    Jljones2787 Posts: 82
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    Squats, squats, squats

    And whatever you do, stay OFF of that elliptical! That thing is the devil for your booty!

    EEK. I love the elliptical! Why is it bad for your butt?
  • rowerrunnercmt
    rowerrunnercmt Posts: 40
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    As a lot of people have already said, squats are the #1 thing you can do to get a curvier butt.
    I've also found that uphill sprints (make sure to strike on the ball of your foot) work your butt a fair amount.
  • saritabandita
    saritabandita Posts: 67 Member
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    Just started using the Butt Bible videos- I rented Levels 1 & 2 from Amazon (downloaded to my computer). Level one didn't do much for me, but level 2 is definitely challenging. If you can tolerate the non-stop chatter from the instructor, it might be worth a try. Haven't used it long enough to see results, but my butt sure hurts today! But it's a good kind of hurt. :happy:
  • pornstarzombie
    pornstarzombie Posts: 297
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    I'm currently downloading Brazilian Butt lift, my last copy someone gave me was in spanish so I was kind of lost. I am also downloading JM's Killer Buns and Thighs. I just got back into her 30DS and almost died, haven't done it since august.

    I've heard great things about the BBL, and JM's buns and thighs.
  • ciaobella47
    ciaobella47 Posts: 97 Member
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    bump- will be adding more squats to my routine!
  • Erica002
    Erica002 Posts: 293 Member
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    Get your squats on!!!

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